UV Index in Krasnogorodsk, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Krasnogorodsk, Russian Federation is essential for safeguarding your skin and overall health. The UV Index measures the strength of ultraviolet radiation from the sun, helping residents recognize when they're at risk for sunburn. In a climate characterized by humid continental conditions, Krasnogorodsk experiences varying UV levels throughout the day, peaking between 11:00 AM and 2:00 PM with values reaching up to 7. By staying informed about UV levels, you can take proactive steps to protect yourself from harmful effects, ensuring fun in the sun without compromising your skin health.

Hourly UV Index in Krasnogorodsk

As the day unfolds, the UV Index begins at a modest 1 at 7:00 AM, indicating low sun exposure. By 9:00 AM, it rises to a 3, signaling a gentle increase in UV rays. The sun reaches its peak intensity around noon, with the index hitting 7—a reminder to stay protected. From 12:00 PM to 2:00 PM, the index holds steady at this elevated level, ideal for sun safety measures. As the afternoon progresses, the UV Index gradually declines: 6 at 3:00 PM, then tapering to 2 by 6:00 PM, and finally back to 1 by 7:00 PM. It’s a clear reminder that while the sun’s power peaks early in the day, it’s essential to stay aware of UV exposure throughout.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:007high25 min
15:006high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Krasnogorodsk

The UV Index demonstrates significant seasonal variations throughout the year, with notable peaks during the summer months. High-risk months particularly include May through August, where the UV Index reaches levels of 6 and 7, indicating a high exposure category and a reduce burn time of 25 minutes. In contrast, the winter months of January, February, November, and December show a much lower UV Index (1-2), classified as having a low exposure category, where individuals can safely be exposed for about 45 minutes. Residents and visitors are advised to take precautions, such as wearing hats, sunglasses, and using sunscreen during the high-risk months, especially from May to August, to minimize the risk of sunburn and long-term skin damage. As the seasons change, it’s essential to stay informed and adjust sun protection habits accordingly.

Monthly Maximum UV Index for Krasnogorodsk, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Krasnogorodsk. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123567764311
Data source: Statistical UV Index data for Krasnogorodsk, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Krasnogorodsk UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Krasnogorodsk compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Krasnogorodsk's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Krasnogorodsk123567764311
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311