UV Index in Yaroslavskiy, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Yaroslavskiy, Russian Federation, is essential for maintaining healthy skin and preventing sunburn. The region's climate, classified as Dwb, means that during the warm months, residents and visitors are often exposed to higher ultraviolet levels—especially between 10 AM and 2 PM when the UV Index peaks at a dangerous 10. By staying informed about daily UV levels, you can take proactive measures to protect yourself and enjoy the beautiful outdoors with peace of mind. Whether you're heading out for leisure or daily activities, knowing the UV Index empowers you to safeguard your skin health effectively.

Hourly UV Index in Yaroslavskiy

As the sun rises, the UV Index gradually climbs, beginning at a mild 1 at 7:00 AM. By 9:00 AM, it reaches 3, prompting early risers to consider sun protection. The intensity peaks at 1:00 PM with a maximum of 10, signaling the most hazardous conditions for unprotected skin. As the afternoon unfolds, the index dips from 9 at 2:00 PM to 6 by 4:00 PM, offering a brief respite. As the day winds down, the UV rays decrease, falling to 2 by 6:00 PM and returning to a safe 1 by 7:00 PM. Stay mindful of these fluctuations to enjoy the sun while safeguarding your skin!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:007high25 min
12:009very high15 min
13:0010very high15 min
14:009very high15 min
15:008very high15 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Yaroslavskiy

Throughout the year, the UV Index shows significant seasonal variation, indicating fluctuating levels of sun exposure risk. From January to March, UV levels are relatively low to moderate, with burn times of 45 minutes in January decreasing to 30 minutes by March. The risk escalates sharply in April and May, with a high UV Index of 7 and reduced burn times of just 25 minutes. The peak of UV intensity occurs from June to August, where the UV Index reaches a severe 10, requiring protective measures as burn time decreases to only 15 minutes. In September, the index remains high at 8, while it tapers off to moderate levels of 5 in October and 3 in November before returning to a low of 2 in December. Visitors and residents are advised to take extra precautions during the high-risk months of April to September, including the use of sunscreen, protective clothing, and seeking shade, especially during midday hours, to minimize the risk of harmful UV exposure.

Monthly Maximum UV Index for Yaroslavskiy, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Yaroslavskiy. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235771010108532
Data source: Statistical UV Index data for Yaroslavskiy, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Yaroslavskiy UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Yaroslavskiy compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Yaroslavskiy's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Yaroslavskiy235771010108532