Last updated: July 2, 2025
In Uglekamensk, understanding the UV Index is crucial for safeguarding your skin health and preventing sunburn. With the region's Dwb climate, which features distinct seasons and significant daylight hours in summer, UV exposure can spike dramatically between 10:00 AM and 2:00 PM, reaching levels as high as 10. By staying informed about UV levels, residents and visitors can take proactive measures, such as seeking shade or applying sunscreen, to minimize their risk of skin damage. Embrace the sunshine while ensuring your skin's well-being by keeping an eye on the UV Index!
The UV Index reveals a dynamic ascent and descent throughout the day, peaking with intensity during midday. Starting at a gentle 1 at 7:00 AM, it climbs steadily, reaching 10 by 1:00 PM and maintaining this highest level until 2:00 PM. This critical window indicates significant sun exposure, and it’s essential to take precautions. As the afternoon progresses, the index begins to taper off, dropping to 8 at 3:00 PM, then gradually falling to 1 by 7:00 PM. This data highlights the importance of being sun-smart during the peak hours to minimize UV exposure risks.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of sun exposure risk. From January (UV Index 2, low exposure) to February (UV Index 3, moderate exposure), there is a gradual increase in UV intensity. However, a sharp rise can be observed starting in April (UV Index 7, high exposure) peaking during the summer months of June and July (UV Index 10, very high), followed by an extreme level in August (UV Index 11, extreme). The high-risk months for sunburn are April through September, where burn times decrease to as little as 10 minutes in August. Residents and visitors are advised to take precautions during these months, including seeking shade, wearing protective clothing, and using sunscreen with a high SPF, especially during midday hours. As fall approaches, the UV Index drops again, providing some relief with moderate levels in October and November before returning to low levels in December.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Uglekamensk | 2 | 3 | 5 | 7 | 8 | 10 | 10 | 11 | 8 | 5 | 3 | 2 |