Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Terney, Russian Federation, as it directly impacts sun safety and skin health. Whether you're enjoying the stunning natural landscapes or engaging in outdoor activities, being aware of UV levels helps prevent harmful sunburn and the long-term risks of skin damage. With Terney's Dfb climate, which features distinct seasons and varying sun exposure, it's essential to familiarize yourself with daily UV trends. For instance, the UV Index peaks at 9 around noon, indicating a potentially high risk of harm from unprotected sun exposure. Stay informed, protect your skin, and make the most of Terney's vibrant environment!
The UV Index throughout the day presents a clear pattern of intensity, peaking at midday. Starting from a mild level of 1 at 07:00, the index rises steadily, reaching 2 by 08:00. The real surge occurs between 09:00 and 13:00, where it escalates from 4 to a striking 9—the highest point of the day. As the afternoon unfolds, the intensity slightly declines to 7 at 15:00, before tapering off to 5 at 16:00. The evening sees a further decrease, settling back to 2 by 18:00 and returning to 1 at 19:00. For those enjoying outdoor activities, it’s essential to take precautions, especially during the peak hours from 11:00 to 14:00 when the UV rays are most potent.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal variation, with high-risk months occurring from April through September. During this period, the index peaks in August at 10 and remains elevated at 9 in both June and July, indicating a very high exposure category with a quick burn time of just 15 minutes. Conversely, during the winter months of January and December, the UV Index drops to a low of 2, allowing for much longer safe exposure times. It is crucial for both visitors and residents to take precautions during the high-risk months by using sunscreen, wearing protective clothing, and seeking shade whenever possible, especially between 10 AM and 4 PM, when UV radiation is strongest. In contrast, lower UV levels in winter months pose much less risk, allowing for more relaxed outdoor enjoyment.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Terney | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 10 | 8 | 5 | 3 | 2 |