Last updated: June 2, 2025
In Svetlaya, Russian Federation, staying informed about the UV Index is crucial for maintaining healthy skin and preventing sunburn. With typical UV levels peaking around midday, understanding these values can help you take necessary precautions, especially during the sunniest hours. The Dfc climate can lead to significant UV exposure, making it essential to protect yourself during the high-risk periods between 10:00 AM and 3:00 PM, when the UV Index reaches up to 9. Armed with this knowledge, you can enjoy the beautiful sunny days while safeguarding your skin health.
The UV Index today presents a notable climb as the sun ascends, peaking at 9 around noon and early afternoon, signaling very high sun exposure risk. Starting gently at 1 by 7 AM, the index rises steadily, reaching 6 by 10 AM and then surging to its maximum of 9 between 12 PM and 1 PM. Early afternoon brings a slight decline to 8 at 2 PM, followed by a gradual decrease through the later hours, settling back to 1 by 7 PM. With this trajectory, it's crucial to take precautions during the peak hours of 11 AM to 1 PM, ensuring skin protection against harmful UV rays. Stay safe and enjoy the sun wisely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, reflecting changing sun exposure risks throughout the year. High-risk months for UV exposure are concentrated from April to September, when the index reaches elevated levels—peaking at 9 in June and July, indicating a very high risk of harm from unprotected sun exposure with a burn time of just 15 minutes. In contrast, winter months like January and November show a low UV index of 2, allowing for a burn time of up to 45 minutes. As such, it is crucial for both visitors and residents to be vigilant during the spring and summer months by using sunscreen, wearing protective clothing, and seeking shade to minimize the risk of sunburn and long-term skin damage. In the cooler months, while the UV risk is lower, it remains advisable to maintain some sun protection practices, especially on clear days.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Svetlaya | 2 | 3 | 4 | 6 | 7 | 9 | 9 | 8 | 8 | 4 | 2 | 1 |