UV Index in Pokrovka, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Pokrovka, Russian Federation is essential for protecting your skin and maintaining overall health. With UV levels peaking at 10 around midday, awareness of these fluctuations can help you take crucial steps to prevent sunburn and long-term skin damage. Pokrovka's Dwb climate exposes residents to significant UV risks, especially during the summer months when the sun's intensity is at its highest. By staying informed about the UV Index, you can enjoy the outdoors safely while minimizing the harmful effects of ultraviolet exposure.

Hourly UV Index in Pokrovka

The UV Index throughout the day paints a clear picture of sun intensity. Starting from a gentle 1 at 07:00, the UV levels gradually rise, peaking at an intense 10 by 13:00. This midday spike calls for caution as sun exposure increases significantly. As the afternoon progresses, from 14:00 to 15:00, the index slightly dips to 9 and 8, respectively, before gradually falling off to 6 at 16:00 and down to a mellow 1 by 19:00. For outdoor enthusiasts, the window between 11:00 and 13:00 is the time to enjoy the sun while remaining mindful of skin protection.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:008very high15 min
12:009very high15 min
13:0010very high15 min
14:009very high15 min
15:008very high15 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Pokrovka

Throughout the year, UV exposure varies significantly, with high-risk months for sunburn occurring from April to September. During these months, the UV Index in particular reaches high (7) to very high (10) levels, correlating with burn times as short as 15 minutes for optimal protection. Visitors and residents should be particularly vigilant in June, July, and August, when the UV Index peaks at 10, indicating a critical need for sun safety measures. Conversely, the period from October to February features a lower UV Index, ranging from 2 to 4, allowing for more extended sun exposure, although some caution is still warranted. Overall, individuals should adopt sun protection strategies—such as wearing sunscreen, hats, and protective clothing—especially during the high-risk summer months to minimize the risk of skin damage.

Monthly Maximum UV Index for Pokrovka, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Pokrovka. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec245771010108532
Data source: Statistical UV Index data for Pokrovka, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Pokrovka UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Pokrovka compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Pokrovka's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Pokrovka245771010108532