Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Kirovskiy, Russian Federation, where the combination of a humid continental climate (Dfb) and varied sun exposure can lead to significant risks for skin health. With UV levels often peaking at 9 during the brightest hours, awareness is key to preventing sunburn and long-term skin damage. By keeping an eye on the UV Index, you can better protect yourself and your loved ones from harmful rays, ensuring enjoyable and safe outdoor experiences, especially during the sunniest months. Don’t let the beauty of Kirovskiy’s summers come at a cost—stay informed and stay safe!
As the sun rises, the UV Index begins its climb, starting at a gentle 1 at 7:00 AM. By 8:00 AM, it nudges up to 2, indicating that sun protection becomes a consideration. The intensity picks up significantly by 10:00 AM, reaching 5, before peaking at 12:00 PM with a striking 9. Notably, this peak persists through 1:00 PM to 3:00 PM, where the UVI remains steady, encouraging outdoor enthusiasts to seek shade and apply sunscreen. As the day winds down, the index gradually declines—dropping to 4 by 5:00 PM and trailing off to 1 by 7:00 PM. This hourly data not only highlights the importance of sun safety during the midday hours but also serves as a reminder to plan activities accordingly!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 1 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 5 | moderate | 30 min |
11:00 | 7 | high | 25 min |
12:00 | 9 | very high | 15 min |
13:00 | 9 | very high | 15 min |
14:00 | 9 | very high | 15 min |
15:00 | 7 | high | 25 min |
16:00 | 5 | moderate | 30 min |
17:00 | 4 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Seasonal UV changes reveal a significant increase in ultraviolet exposure from late winter to summer, reaching its peak in August with a UV Index of 10 and an associated very high exposure category. The high-risk months for sunburn are from April to September, particularly from May through August, where the burn time diminishes to just 15 minutes under direct sunlight. During these months, it's crucial for both visitors and residents to take preventative measures such as applying broad-spectrum sunscreen, wearing protective clothing, and seeking shade when possible to mitigate the risks associated with increased UV radiation. As winter approaches, UV levels decrease, with January and December marked as lower risk months, presenting a more manageable level of exposure.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
Kirovskiy | 2 | 3 | 5 | 7 | 8 | 9 | 9 | 10 | 8 | 4 | 3 | 2 |