UV Index in Kamenka, Russian Federation

Last updated: June 2, 2025

In Kamenka, Russian Federation, being aware of the UV Index is crucial for protecting your skin from the harmful effects of sun exposure. Understanding UV levels not only aids in preventing painful sunburns but also plays a vital role in maintaining long-term skin health. With its humid continental climate (Dfb), Kamenka experiences varying UV exposure throughout the day, peaking at a high of 9 around noon. As you enjoy the outdoors, staying informed about UV intensity is key to enjoying the sun safely!

Hourly UV Index in Kamenka

The UV Index throughout the day presents a clear pattern of intensity, peaking at midday. Starting from a mild level of 1 at 07:00, the index rises steadily, reaching 2 by 08:00. The real surge occurs between 09:00 and 13:00, where it escalates from 4 to a striking 9—the highest point of the day. As the afternoon unfolds, the intensity slightly declines to 7 at 15:00, before tapering off to 5 at 16:00. The evening sees a further decrease, settling back to 2 by 18:00 and returning to 1 at 19:00. For those enjoying outdoor activities, it’s essential to take precautions, especially during the peak hours from 11:00 to 14:00 when the UV rays are most potent.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:006high25 min
11:008very high15 min
12:009very high15 min
13:009very high15 min
14:009very high15 min
15:007high25 min
16:005moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Kamenka

Throughout the year, UV Index levels shift significantly, indicating varying levels of sun exposure risk. The highest risk months are from May to August, where the UV Index reaches very high levels (8-10), resulting in a burn time as short as 15 minutes for unprotected skin. Conversely, January and December present low UV exposure with a safer burn time of 45 minutes. To protect against UV damage, it's crucial for residents and visitors to take precautions during high-risk months by wearing sunscreen, protective clothing, and sunglasses, especially around midday when the sun's rays are the strongest. As the seasons change, awareness and preparation can help ensure everyone's safety under the sun.

Monthly Maximum UV Index for Kamenka, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kamenka. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec2357899107522
Data source: Statistical UV Index data for Kamenka, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kamenka UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Kamenka compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kamenka's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Kamenka2357899107532