Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Kamen'-Rybolov in the Russian Federation, where high exposure to ultraviolet radiation can pose significant risks throughout the day. With peak UV levels reaching a remarkable 9 from 12:00 PM to 2:00 PM, awareness is essential for preventing sunburn and protecting skin health. This Dwb climate zone features a unique blend of seasonal variations that can influence UV exposure, making it vital for locals and visitors alike to stay informed. Embracing knowledge of UV levels empowers everyone to enjoy the outdoors safely while enjoying the beautiful landscapes that Kamen'-Rybolov has to offer.
As the sun rises, the UV Index begins its ascent, starting at a gentle 1 at 07:00. By 08:00, it climbs to 2, indicating a mild increase in UV exposure. The real peak arrives at 12:00, where the index reaches a striking 9, underscoring the importance of sun protection during these hours. This high level remains steady until 14:00, followed by a gradual descent as the afternoon wanes: 8 at 15:00, 6 at 16:00, and continuing down to 2 at 18:00. As evening approaches, the UV Index drops to a soft 1 by 19:00, signaling a gentle close to the sun-soaked day. Remember to take precautions during the midday hours to safeguard your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes, marking varying risks for sun exposure. The months with the highest UV Index—June, July, and August—present a very high risk category (UV Index 9-10), where individuals can experience harmful effects from sun exposure in as little as 15 minutes. Conversely, the winter months of January, November, and December feature a low UV Index (2), allowing for safer outdoor activities with a longer burn time of 45 minutes. April and May also indicate an increase in risk with high UV levels (UV Index 7) and a shorter burn time of 25 minutes. Residents and visitors are advised to take precautions, especially during the summer months, by using sunscreen, wearing protective clothing, and seeking shade during peak sun hours. Adapting to these seasonal shifts ensures safety and enjoyment under the sun all year round.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kamen'-Rybolov | 2 | 3 | 5 | 7 | 7 | 9 | 10 | 10 | 7 | 4 | 2 | 2 |