Last updated: June 2, 2025
In Grazhdanka, Russian Federation, being aware of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels can help residents enjoy outdoor activities safely while protecting their skin from harmful effects. With a humid continental climate (Dfb), Grazhdanka typically experiences significant UV exposure, especially during the peak hours of 10 AM to 2 PM, when the index can soar to 10. Stay informed and take necessary precautions to ensure a fun and safe time under the sun!
As the sun rises, the UV Index gradually climbs, beginning at a mild 1 at 7:00 AM. By 9:00 AM, it reaches 3, prompting early risers to consider sun protection. The intensity peaks at 1:00 PM with a maximum of 10, signaling the most hazardous conditions for unprotected skin. As the afternoon unfolds, the index dips from 9 at 2:00 PM to 6 by 4:00 PM, offering a brief respite. As the day winds down, the UV rays decrease, falling to 2 by 6:00 PM and returning to a safe 1 by 7:00 PM. Stay mindful of these fluctuations to enjoy the sun while safeguarding your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index shows significant seasonal variations that can impact residents and visitors. From January to February, the UV Index rises from 2 (low) to 3 (moderate), allowing for relatively safe sun exposure, with burn times increasing slightly from 45 to 30 minutes. As we move into March and April, the UV Index climbs to 5 (moderate) and 7 (high), respectively, necessitating increased sun protection as burn times decrease to 25 minutes. The peak high-risk months occur from May to September, with UV Index levels reaching 8 to 10 (very high) and burn times dropping to just 15 minutes. To stay safe during these months, it is crucial to apply sunscreen, wear protective clothing, and limit sun exposure, especially between 10 AM and 4 PM. Moving into October and November, the UV Index moderates again to 5 and 3, allowing for safer outdoor activities with burn times of 30 minutes before returning to low levels in December. Therefore, it is essential for all to remain vigilant about sun safety, particularly during the summer months when UV radiation is at its highest.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Grazhdanka | 2 | 3 | 5 | 7 | 8 | 10 | 9 | 10 | 8 | 5 | 3 | 2 |