UV Index in Fokino, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index is crucial for residents and visitors of Fokino, Russian Federation, where the Dwb climate can lead to varying levels of sun exposure throughout the year. With UV levels peaking at 10 around noon, awareness of these conditions is vital for preventing sunburn and protecting skin health. By understanding local UV indices, individuals can make informed decisions about sun protection, ensuring enjoyable outdoor activities without compromising their well-being. Stay vigilant, as even moderate UV levels can pose risks during this unique climate!

Hourly UV Index in Fokino

The UV Index throughout the day paints a clear picture of sun intensity. Starting from a gentle 1 at 07:00, the UV levels gradually rise, peaking at an intense 10 by 13:00. This midday spike calls for caution as sun exposure increases significantly. As the afternoon progresses, from 14:00 to 15:00, the index slightly dips to 9 and 8, respectively, before gradually falling off to 6 at 16:00 and down to a mellow 1 by 19:00. For outdoor enthusiasts, the window between 11:00 and 13:00 is the time to enjoy the sun while remaining mindful of skin protection.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:005moderate30 min
11:008very high15 min
12:009very high15 min
13:0010very high15 min
14:009very high15 min
15:008very high15 min
16:006high25 min
17:004moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Fokino

Throughout the year, the UV Index fluctuates significantly, leading to varying levels of skin exposure risk. From January to February, the UV Index remains low to moderate, with burn times of 45 minutes and 30 minutes, respectively. A notable shift occurs in March, as it rises to a moderate level of 5, with a burn time of 30 minutes, indicating the approach of stronger sunlight. The months of April and May see the index peak at 7, categorized as high, where protective measures should be taken after just 25 minutes of exposure. The risk escalates in the summer months, with June to August registering very high to extreme levels, particularly in August when the UV Index reaches 11, allowing only 10 minutes of safe sun exposure. September remains critical with a UV Index of 8, transitioning to moderate levels in October and November, before returning to low levels in December. Given these fluctuations, it is crucial for visitors and residents to take protective measures—such as using sunscreen and wearing hats—especially during the high-risk months of late spring to summer (April through August).

Monthly Maximum UV Index for Fokino, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Fokino. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235771010118532
Data source: Statistical UV Index data for Fokino, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Fokino UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Fokino compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Fokino's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Fokino23577109118532