Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Emar, Russian Federation, as it directly impacts sun safety and skin health. With the region's Dwb climate leading to variable yet often intense sun exposure, being aware of the UV levels can aid in preventing sunburn and reducing the risks of long-term skin damage. During peak hours, particularly between 11:00 AM and 1:00 PM, the UV Index can soar to a maximum of 10, signaling a high risk for harm, making it essential to protect your skin. By monitoring the UV Index, you can make informed choices about sun protection and enjoy the outdoors safely.
The UV Index throughout the day paints a clear picture of sun intensity. Starting from a gentle 1 at 07:00, the UV levels gradually rise, peaking at an intense 10 by 13:00. This midday spike calls for caution as sun exposure increases significantly. As the afternoon progresses, from 14:00 to 15:00, the index slightly dips to 9 and 8, respectively, before gradually falling off to 6 at 16:00 and down to a mellow 1 by 19:00. For outdoor enthusiasts, the window between 11:00 and 13:00 is the time to enjoy the sun while remaining mindful of skin protection.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 8 | very high | 15 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates significantly, leading to varying levels of skin exposure risk. From January to February, the UV Index remains low to moderate, with burn times of 45 minutes and 30 minutes, respectively. A notable shift occurs in March, as it rises to a moderate level of 5, with a burn time of 30 minutes, indicating the approach of stronger sunlight. The months of April and May see the index peak at 7, categorized as high, where protective measures should be taken after just 25 minutes of exposure. The risk escalates in the summer months, with June to August registering very high to extreme levels, particularly in August when the UV Index reaches 11, allowing only 10 minutes of safe sun exposure. September remains critical with a UV Index of 8, transitioning to moderate levels in October and November, before returning to low levels in December. Given these fluctuations, it is crucial for visitors and residents to take protective measures—such as using sunscreen and wearing hats—especially during the high-risk months of late spring to summer (April through August).
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Emar | 2 | 3 | 5 | 7 | 7 | 10 | 9 | 11 | 8 | 5 | 3 | 2 |