Last updated: July 2, 2025
In Barabash, Russian Federation, being aware of the UV Index is crucial for maintaining good skin health and preventing sunburn. Understanding the UV levels can help residents and visitors alike make informed decisions about outdoor activities, especially during the peak hours when UV exposure is at its highest—especially between 12 PM and 2 PM, when the index can reach up to 10. With Barabash's continental climate characterized by distinct seasons, the risk of UV exposure varies but can be significant during sunny days. By staying informed about the UV Index, you can enjoy the outdoors safely and protect your skin against long-term damage.
The UV index begins its ascent at 07:00, starting at a gentle 1, then climbs gradually through the morning. By 10:00, it reaches a moderate 5, but from 11:00 onwards, the sun's intensity becomes pronounced, peaking at an impressive 10 between 13:00 and 14:00. After this zenith, the index dips to 8 at 15:00 and continues its decline, settling back to 2 by 18:00. As the day winds down into the evening, the UV index drops to a low 1 by 19:00, signaling a return to safer sun exposure levels. Enjoy the sunshine while staying protected during the high points!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 9 | very high | 15 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 10 | very high | 15 min |
| 15:00 | 8 | very high | 15 min |
| 16:00 | 6 | high | 25 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index shows significant seasonal variation, with the highest risk occurring from May through September, when values peak at 10 during the summer months of June, July, and August, categorized as very high. In these months, the recommended burn time is just 15 minutes, indicating a strong need for sun protection. Conversely, during the winter months of January and December, the UV Index drops to 2, signifying a low exposure risk with a burn time of 45 minutes. Visitors and residents should be particularly vigilant during April with a UV Index of 7 and all summer months, applying sunscreen, wearing protective clothing, and seeking shade to minimize sun damage. As fall approaches, the UV Index decreases, but caution should still be exercised in September when it remains elevated at 8.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Barabash | 2 | 3 | 5 | 7 | 8 | 10 | 10 | 10 | 8 | 5 | 3 | 2 |