Last updated: June 2, 2025
Understanding the UV Index in Orsk, Russian Federation is crucial for safeguarding your skin and overall health against the harmful effects of ultraviolet (UV) radiation. With the city experiencing a Dfb climate, residents and visitors alike must be aware of the rising UV levels, especially during peak hours—from a moderate index of 3 in the late morning to a high of 8 around midday. This knowledge not only helps in preventing sunburn and long-term skin damage but also empowers you to enjoy the sunny days safely. As you explore Orsk's charming landscapes, staying informed about the UV index can enhance your outdoor experience while minimizing health risks.
As the sun rises, the UV Index gradually climbs, showcasing its intensity throughout the day. At 07:00, it starts at a mild 1, but by 09:00, it picks up pace, reaching 3. The peak occurs at 12:00, hitting a solid 7. From 13:00 to 14:00, the index reaches its zenith at 8, warning us to take precautions under the midday sun. As the afternoon rolls on, the UV intensity drops steadily—dipping to 6 by 15:00, then falling further to 5 by 16:00. The evening brings more relief, with readings returning to 1 by 19:00. Be mindful of the sun’s powerful reach, especially during its peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal fluctuations, indicating varying levels of solar radiation exposure. January and November are characterized by low UV levels (Index 2), allowing for longer burn times of 45 minutes. As spring approaches, February sees a moderate rise to an Index of 3, with a reduced burn time of 30 minutes. The summer months, particularly May through July, present a peak in UV intensity at 8, categorized as very high, necessitating caution with a burn time of just 15 minutes. August and September remain high at levels 6 to 7, while October returns to a moderate 3. Visitors and residents are advised to take precautions during the high-risk months of May to August to minimize skin damage: seek shade, apply sunscreen, and wear protective clothing during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Orsk | 2 | 3 | 6 | 6 | 8 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |