Last updated: June 2, 2025
Understanding the UV Index in Matveyevka, Russian Federation is crucial for keeping your skin safe year-round. With maximum values peaking at 8 during the summer months, awareness of UV levels is essential for sunburn prevention and overall skin health. The Dfb climate brings warm summer days that can pose increased exposure risks, particularly around midday when UV radiation is at its highest. By staying informed about the UV Index, residents can take proactive steps to protect their skin while enjoying the beautiful outdoors.
As the sun rises, the UV Index gradually climbs, showcasing its intensity throughout the day. At 07:00, it starts at a mild 1, but by 09:00, it picks up pace, reaching 3. The peak occurs at 12:00, hitting a solid 7. From 13:00 to 14:00, the index reaches its zenith at 8, warning us to take precautions under the midday sun. As the afternoon rolls on, the UV intensity drops steadily—dipping to 6 by 15:00, then falling further to 5 by 16:00. The evening brings more relief, with readings returning to 1 by 19:00. Be mindful of the sun’s powerful reach, especially during its peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits notable seasonal changes that reflect varying levels of sun exposure risk. January and December are characterized by a low UV Index of 1, resulting in lengthy burn times of 45 minutes. As spring approaches, the risk escalates; February and March have a moderate UV Index of 3 and 5, respectively, reducing burn times to 30 minutes. April and May mark the onset of high UV exposure with indices of 6 and 7, tightening burn times to 25 minutes. The summer months of June and July see very high UV levels of 8, where exposure should be limited to just 15 minutes. Although August and September return to high indices, the burn time slightly increases to 25 minutes. As fall arrives, October moderates to an index of 3, while November drops further to 2, extending burn times to 45 minutes. Visitors and residents are strongly advised to take precautions during the high-risk months of April to September, utilizing sunscreen and protective clothing to safeguard against harmful UV exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Matveyevka | 1 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |