Last updated: July 2, 2025
In Koltubanovskiy, awareness of the UV Index is crucial for safeguarding your skin health and preventing sunburns. With the region's Dfb climate, residents face significant UV exposure, particularly during midday hours when the index peaks at 8 around noon. Understanding these levels helps individuals make informed decisions about sun protection, ensuring enjoyable outdoor activities without compromising skin safety. As you step outside, keep a close eye on the UV Index to protect yourself and your loved ones from harmful solar radiation.
The UV Index rises steadily as the day progresses, peaking at an impressive 8 at noon. Early morning sees a gentle start with a mere 1 at 7:00, gradually climbing to 3 by 8:00. As the clock strikes 10:00, the index touches 5, then escalates to 7 at 11:00. The sun reaches its zenith at 12:00, where caution is advised, and the index remains high at 7 until 14:00. After this point, a slow decline begins; the index drops to 5 by 15:00 and continues to decrease, finally settling back at 1 by 18:00. With varied levels throughout the day, it’s essential to stay protected during the peak hours! 🌞
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, indicating fluctuating levels of sun exposure risk. The high-risk months for UV exposure are clearly between April and August, where the index reaches 6 or higher, with July being particularly concerning at a UV Index of 8, categorizing it as very high. During these months, individuals should take extra precautions: seek shade, wear protective clothing, and apply sunscreen frequently, as burn times decrease to as little as 15 minutes in July. Conversely, January, November, and December present lower UV levels (Index 1-2), leading to a more relaxed sun exposure routine, though it's still wise to remain vigilant. As a general guideline for both visitors and residents, being proactive against UV exposure during peak months can significantly reduce the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Koltubanovskiy | 1 | 2 | 5 | 6 | 7 | 7 | 8 | 7 | 5 | 3 | 2 | 1 |