Last updated: June 2, 2025
In Asekeyevo, Russian Federation, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding UV levels not only helps in preventing sunburns but also plays a vital role in reducing long-term skin damage. With Asekeyevo's Dfb climate, residents experience moderate to high UV exposure during the summer months, particularly with peak levels reaching 7 between 12 PM and 3 PM. By keeping an eye on the UV Index, you can enjoy the sunshine responsibly and protect your skin from harmful effects.
The UV Index from 07:00 to 19:00 reveals a clear peak in solar intensity, making midday precautions essential for sun safety. Starting from a mild 1 at 07:00, the index steadily climbs, hitting 2 by 08:00 and reaching its summit at a striking 7 between 12:00 and 15:00. This period, marked as the highest risk, advises optimal sun protection. After 15:00, the index gradually declines, falling back to 4 by 17:00 and tapering off to 1 by 19:00. Be sure to stay aware of these fluctuations to enjoy the sun safely!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, significantly affecting sun exposure risks. January and February experience a low UV Index of 1-2, allowing for safe exposure of up to 45 minutes. From March to April, the index rises to 5, marking moderate exposure, with a burn time of 30 minutes. May and June see a jump to a high index of 7, reducing safe exposure to 25 minutes. The peak occurs in July, where the index reaches 8, categorized as very high, necessitating caution with only 15 minutes of burn time. August remains high at 7, while September and October return to a moderate level of 5 and 3, respectively, with a 30-minute burn time. As winter approaches, November and December return to a low UV Index of 1-2, allowing for 45 minutes of safe exposure. Visitors and residents should take extra precautions during the high-risk months of May through July, employing sun protection strategies such as wearing sunscreen, hats, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Asekeyevo | 1 | 2 | 5 | 5 | 7 | 7 | 8 | 7 | 5 | 3 | 2 | 1 |