Last updated: July 2, 2025
Understanding the UV Index in Asekeyevo, Russian Federation is crucial for safeguarding your skin health and preventing sunburn. With UV levels reaching their peak at midday—often soaring above 6 between 11:00 AM and 1:00 PM—it's essential to stay informed about the risks associated with sun exposure. In Asekeyevo's Dfb climate, characterized by distinct seasons, awareness of UV levels can help you enjoy outdoor activities while minimizing potential harm from the sun's rays. Whether you're basking in the summer warmth or enjoying early spring days, keeping an eye on the UV Index can make all the difference for your skin’s well-being.
As the sun rises, the UV Index begins its gentle ascent, starting at a modest 1 at 07:00. By 08:00, it nudges up to 2, and as the morning progresses, it reaches 3 by 09:00. The real surge occurs around 10:00, hitting 4 and continuing to climb to a peak of 8 at 13:00. The intensity slightly dips to 7 from 14:00 to 15:00, before gradually descending in the late afternoon: 5 at 16:00, 4 at 17:00, and eventually settling back to 2 by 18:00. As night draws near, the UV Index trends down to a calming 1 at 19:00, reminding us to take care under the midday sun and protect our skin during those high UV hours.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so does the UV Index, significantly affecting sun exposure risks. January and February experience a low UV Index of 1-2, allowing for safe exposure of up to 45 minutes. From March to April, the index rises to 5, marking moderate exposure, with a burn time of 30 minutes. May and June see a jump to a high index of 7, reducing safe exposure to 25 minutes. The peak occurs in July, where the index reaches 8, categorized as very high, necessitating caution with only 15 minutes of burn time. August remains high at 7, while September and October return to a moderate level of 5 and 3, respectively, with a 30-minute burn time. As winter approaches, November and December return to a low UV Index of 1-2, allowing for 45 minutes of safe exposure. Visitors and residents should take extra precautions during the high-risk months of May through July, employing sun protection strategies such as wearing sunscreen, hats, and seeking shade during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Asekeyevo | 1 | 2 | 5 | 5 | 7 | 7 | 8 | 7 | 5 | 3 | 2 | 1 |