Last updated: July 2, 2025
In Alandskoye, understanding the UV Index is crucial for maintaining skin health and preventing sunburns, especially during the warmer months. With a Dfb climate, the region experiences varying UV exposure throughout the day, peaking at an intensity of 8 between noon and 2 PM. Being aware of these UV levels can help residents and visitors take necessary precautions to protect their skin from potential damage. Stay informed and enjoy the sun safely by checking the UV Index regularly!
The UV Index throughout the day presents a clear and vigorous pattern of intensity. As the sun rises at 07:00, the index starts at a gentle 1, indicating minimal risk. By 08:00, it climbs to 2, still in the low range, but things escalate quickly; by 09:00, it reaches 3. The sun's power peaks astonishingly at 12:00, hitting a maximum of 8, which signifies a high risk for unprotected skin. This intense exposure persists until 14:00, before gradually tapering off through the afternoon. By 15:00, the index drops to 7, then diminishes further to 5 at 16:00, and continues to decline into the evening hours, settling back down to 1 by 19:00. Those planning outdoor activities during the midday hours should take care to protect themselves from the sun’s powerful rays!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, seasonal UV changes present varying risks for sun exposure. From January to March, the UV Index remains low to moderate, with burn times of up to 45 minutes. However, as spring approaches and into April and May, the UV Index rises to high levels of 6 and 7, respectively, reducing safe exposure to just 25 minutes. The summer months of June and July are particularly hazardous, with a very high UV Index of 8, meaning that even brief sun exposure can lead to burns in as little as 15 minutes. While August sees a slight decrease to a high UV Index of 7, followed by a return to moderate levels in September and October, caution is still advised. High-risk months for UV exposure are June, July, and May, when protective measures become critical. Visitors and residents should wear sunscreen, hats, and sunglasses, and seek shade whenever possible, especially during the peak UV hours from 10 AM to 4 PM, to ensure their safety and skin health.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Alandskoye | 1 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 5 | 4 | 2 | 1 |