Last updated: June 2, 2025
Understanding the UV Index in Znamenskoye, Russian Federation is crucial for safeguarding your skin and overall health in this Dfb climate zone. With UV levels peaking at an intensity of 8 from noon to early afternoon, awareness of these fluctuations helps you prevent sunburn and long-term skin damage. The typical climate, characterized by warm summers and cold winters, means that residents should remain vigilant, especially during those sun-soaked months. By keeping an eye on the UV Index, you can enjoy the outdoors responsibly, protecting your skin while reveling in the beauty of Znamenskoye’s landscape.
As the sun rises, the UV Index climbs steadily, starting at a moderate 2 at 07:00. By 08:00, it increases to a 3, signaling a gentle reminder to enjoy some early morning sunshine. The intensity peaks between 11:00 and 13:00, reaching a significant 8, making this the prime time for sun safety. After this midday high, the index gradually declines, slipping to 6 by 15:00 and dropping further to a 3 by 17:00. As evening approaches, it decreases to a mere 1 by 19:00, indicating a safe transition into the cooler hours. Remember, the highest UV exposure occurs when the sun is at its zenith, so don’t forget your sunscreen during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates, significantly impacting sun exposure risks for both visitors and residents. The high-risk months typically span from May to September, with the UV Index peaking at 8 in June, signifying very high exposure levels and a burn time of just 15 minutes. Visitors are advised to take precautions during these months, including wearing protective clothing and sunscreen, especially between late spring and early autumn when the index rises to moderate (4-5) in March and April, and remains high (6-7) through the summer. January, February, and November provide safer conditions with a low exposure category, while December sees a particularly low risk with an index of 1. To ensure safety, it's essential to stay informed and adjust sun exposure habits according to seasonal UV changes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Znamenskoye | 2 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 6 | 3 | 2 | 1 |