Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Verkh-Tula, Russian Federation, as it directly impacts sun safety and skin health. With peak UV levels reaching a maximum of 7 during the sunniest hours of the day, awareness of these levels can help prevent sunburn and minimize the risk of long-term skin damage. Verkh-Tula's Dfb climate means that although summers can be warm, UV exposure can still be significant, especially during midday. Staying informed about the UV Index will empower you to make safer outdoor choices and protect your skin from harmful rays.
The UV Index for the day reveals a progressively intense sun! Early risers will notice a mild Index of 1 at 7:00 AM, gradually climbing to a moderate 4 by 10:00 AM. The peak occurs between 1:00 PM and 2:00 PM, where it reaches a height of 7, signaling the need for sun protection. By the time we reach the late afternoon, the index begins to fade, dropping to a 5 at 4:00 PM and continuing to decline, finally returning to a gentle level of 1 by 7:00 PM. As the day progresses, it's essential to stay mindful of the UV intensity—plan your outdoor activities accordingly!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits noticeable seasonal changes that have important implications for both visitors and residents. During the winter months (January, February, November, December), the UV Index remains low (1-2), allowing for safe outdoor activities with a burn time of 45 minutes. As spring approaches (March, April), the UV Index rises to moderate levels (4-5), significantly decreasing the burn time to 30 minutes, urging individuals to start employing sun protection. Summer months (May through August) present the highest UV risks, with values reaching 7 (high category) in May and June, and continuing to a UV Index of 6 in July and August. This period requires vigilant sun safety measures, as burn times drop to 25 minutes. Finally, autumn (September, October) sees a decrease back to moderate levels (5-3), allowing for a burn time of 30 minutes once again. It's crucial for everyone to adapt their sun protection strategies accordingly, especially during the high-risk months of May through August, when sunscreen, hats, and protective clothing should be prioritized.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Verkh-Tula | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |