Last updated: May 3, 2025
In Krasnozerskoye, Russian Federation, staying aware of the UV Index is crucial for protecting your skin and overall health. Understanding the daily UV levels helps residents and visitors shield themselves from the harmful effects of ultraviolet radiation, making sunburn prevention and skin health a top priority. Nestled in a Dfb climate zone, Krasnozerskoye experiences varying UV exposure throughout the year, with peak levels reaching as high as 7 around midday. This highlights the importance of being informed about UV risks, especially during the sunniest hours, to enjoy the outdoors safely and healthily. Stay vigilant and take necessary precautions!
As the sun rises, the UV Index begins its climb, starting at a mild 1 at 07:00 and maintaining that level until 09:00. By 10:00, it jumps to a moderate 4, urging early risers to take precautions. The intensity peaks at 12:00 with a robust 7, holding steady through the afternoon hours. From 12:00 to 15:00, UV levels remain high, signaling prime sun hours. As the day winds down, the index gradually descends, dropping to 3 by 18:00 and finally returning to 1 by 19:00. Whether you’re out for a midday stroll or planning an evening outing, the UV Index serves as a reminder to protect your skin during those sun-soaked hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 1 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 7 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 4 | moderate | 30 min |
| 18:00 | 3 | moderate | 30 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences significant seasonal changes. January and February have the lowest UV Index readings of 1 and 2, categorized as low exposure, allowing for a safe burn time of 45 minutes. As spring arrives, March and April see a rise to 5, with a moderate exposure risk and a decrease in burn time to 30 minutes. The summer months of May through July hit a peak UV Index of 7, categorized as high exposure with a burn time of only 25 minutes—this period is critical for sun safety, especially for visitors and residents. Even in August, with a UV Index of 6, the risk remains high. As we transition into fall, the UV Index drops to 5 in September and 3 in October, signaling moderate exposure risks once again with a return to 30 minutes of safe exposure. In the late fall and winter, November and December revert to low UV levels of 2 and 1, allowing for longer burn times of 45 minutes. It is crucial for individuals to take protective measures during high-risk months from May to August, such as using sunscreen, wearing protective clothing, and seeking shade.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Krasnozerskoye | 1 | 2 | 5 | 5 | 7 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |