Last updated: July 2, 2025
Understanding the UV Index is crucial for residents and visitors in Iskitim, Russian Federation, where the Dfb climate can present unique challenges. With peak UV levels reaching 7 during midday, awareness of these fluctuations is essential for effective sunburn prevention and skin health. By monitoring UV exposure, you can enjoy the outdoors while minimizing risks associated with harmful UV radiation. During the warm months, when the sun's intensity rises, knowing when to seek shade or apply sunscreen is vital for everyone embracing the summer activities that Iskitim has to offer.
As the day unfolds, the UV Index rises steadily, peaking at midday with a notable value of 7 at 1 PM. Early morning starts gently with a max of 1 at 7 AM, gradually increasing to a moderate 4 by 10 AM. By noon, sun-seekers should take caution as the index reaches 6, before hitting its zenith at 7 PM, signaling the need for sun protection. The afternoon sees a slight decline, stabilizing around 6 from 1 PM to 3 PM before tapering off to 2 by 6 PM. As the sun sets, UV levels return to a comfortable 1 at 7 PM, making for a safe evening outdoors. Stay vigilant and protect your skin during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 2 | low | 45 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index varies significantly, impacting sun exposure risks for both visitors and residents. From January to February, the UV Index remains low (1-2), with a burn time of 45 minutes. As spring approaches, March and April see a moderate increase (UV Index 4-5), reducing safe exposure time to 30 minutes. The summer months, particularly May through August, present a high risk, with the UV Index peaking at 7 and a burn time of just 25 minutes. Notably, May, June, and July are high-risk months, making it crucial for individuals to prioritize sun protection—such as wearing sunscreen and protective clothing. As fall arrives, the index starts to decrease, returning to moderate levels in September and October and low levels by November and December. Visitors and residents are advised to remain vigilant during the higher UV periods to minimize the risk of sunburn and long-term skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Iskitim | 1 | 2 | 4 | 5 | 7 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |