UV Index in Konchanskoye-Suvorovskoye, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Konchanskoye-Suvorovskoye is crucial for protecting your skin and maintaining overall health as the region experiences varied sunlight exposure throughout the year. The UV levels can rise significantly during peak hours, with a maximum reading of 7 at noon, indicating a heightened risk of sunburn and skin damage. Being aware of these levels helps residents and visitors alike take necessary precautions to enjoy the outdoors safely. With its continental climate (Dfb), the area can present unique challenges, especially on sunny days, making awareness of UV risks vital for everyone. Prioritize sun safety by staying informed and taking proactive measures!

Hourly UV Index in Konchanskoye-Suvorovskoye

As the sun rises, the UV Index starts off low, with a maximum of 2 at 7:00 AM and 8:00 AM. By 9:00 AM, it climbs to a moderate 4, reaching 5 by 10:00 AM. The intensity peaks at 7 from 12:00 PM to 1:00 PM, indicating a strong need for sun protection during these hours. After hitting its zenith, the UV Index gently declines to 6 at 2:00 PM and gradually tapers off to 3 by 5:00 PM, finally settling at 1 as the sun begins to set around 7:00 PM. This data highlights the importance of being vigilant about sun safety, especially in the midday hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:002low45 min
09:004moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Konchanskoye-Suvorovskoye

The UV Index experiences notable seasonal fluctuations, peaking during the summer months. From January to February, the index remains low (1-2), allowing for a burn time of 45 minutes without substantial risk. As spring arrives in March and April, the index rises to a moderate level (3-4), decreasing the burn time to 30 minutes. The summer months of June and July are particularly high-risk, with UV levels reaching 7; it’s crucial for visitors and residents to limit sun exposure to just 25 minutes during this time. August sees a slight decrease to 6, but caution remains essential. As fall approaches, the index drops back to moderate (4 in September) and again to low levels (2-1) from October to December, allowing for longer safe exposure times of 45 minutes. Visitors and residents are strongly advised to protect themselves during high-risk months (June to August) with proper clothing, sunscreen, and shade, while maintaining awareness of changing UV levels throughout the year.

Monthly Maximum UV Index for Konchanskoye-Suvorovskoye, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Konchanskoye-Suvorovskoye. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123467764211
Data source: Statistical UV Index data for Konchanskoye-Suvorovskoye, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Konchanskoye-Suvorovskoye UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Konchanskoye-Suvorovskoye compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Konchanskoye-Suvorovskoye's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Konchanskoye-Suvorovskoye123457764211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311