Last updated: June 2, 2025
In Verkhniy Fiagdon, being aware of the UV Index is crucial for maintaining your skin health and preventing sunburn. Understanding UV levels is essential, especially during the peak hours when the index reaches a maximum of 11 around midday, posing a significant risk for skin damage. As a region characterized by a Dfc climate, residents and visitors alike should be mindful of UV exposure, particularly in the summer months when sunlight is most intense. Stay informed and protect yourself against harmful rays to enjoy the beauty of Verkhniy Fiagdon safely!
As the sun rises, the UV Index begins its ascent, starting at a moderate 2 at 7:00 AM. By 8:00 AM, it reaches a level of 4, signaling the start of a day where sun safety becomes increasingly important. The peak occurs between 11:00 AM and 12:00 PM, with an impressive UV Index of 11, indicating extreme sun exposure—perfect for seeking shade or slathering on sunscreen! As the afternoon progresses, conditions start to ease, with values declining to 9 at 1:00 PM, then 6 by 3:00 PM. By the evening, the UV Index returns to a more manageable 2 by 5:00 PM, and finally, it winds down to 1 by 6:00 PM, making the later hours safe for outdoor activities. With this data, it's clear that the sun's strength varies dramatically throughout the day, reminding us to stay protected during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure levels fluctuate significantly, with high-risk months typically occurring from March to August. During this period, the UV Index reaches very high to extreme levels, particularly in May, June, and July, where the burn time can be as short as 10 minutes. In contrast, from January to February, and later from October to December, the UV Index remains at a moderate to low level, allowing for longer exposure without immediate risk of sunburn. Visitors and residents are strongly advised to take precautions during the high-risk months by seeking shade, wearing protective clothing, and applying sunscreen frequently, especially between 10 AM and 4 PM when the sun's rays are most intense.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Verkhniy Fiagdon | 3 | 4 | 8 | 9 | 11 | 11 | 11 | 10 | 9 | 6 | 4 | 2 |