Last updated: June 2, 2025
Understanding the UV Index is crucial for residents and visitors of Mizur, Russian Federation, as it serves as a vital tool for safeguarding your skin against harmful ultraviolet radiation. Knowledge of UV levels not only helps in preventing sunburn but also plays a significant role in maintaining long-term skin health. Nestled in a Dfc climate zone, Mizur experiences fluctuating UV exposure throughout the day, with peak levels reaching 11 between 11:00 AM and 12:00 PM. As summer approaches, being aware of these UV risks empowers you to take necessary precautions and enjoy the sun safely.
As the sun rises, the UV Index begins its ascent, starting at a moderate 2 at 7:00 AM. By 8:00 AM, it reaches a level of 4, signaling the start of a day where sun safety becomes increasingly important. The peak occurs between 11:00 AM and 12:00 PM, with an impressive UV Index of 11, indicating extreme sun exposure—perfect for seeking shade or slathering on sunscreen! As the afternoon progresses, conditions start to ease, with values declining to 9 at 1:00 PM, then 6 by 3:00 PM. By the evening, the UV Index returns to a more manageable 2 by 5:00 PM, and finally, it winds down to 1 by 6:00 PM, making the later hours safe for outdoor activities. With this data, it's clear that the sun's strength varies dramatically throughout the day, reminding us to stay protected during peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 7 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 11 | extreme | 10 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the summer months and dramatically declining in winter. From January to February, the UV Index ranges from 3 to 5, classified as moderate, allowing for around 30 minutes of safe sun exposure. However, March to June sees a sharp increase, reaching an extreme level of 11 in both June and July, where unprotected skin can burn in just 10 minutes. The high-risk months for UV exposure are therefore March through August, where the index remains predominantly high to extreme. As a result, it is crucial for visitors and residents to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. From September to December, while the UV Index decreases, users should still remain vigilant, as moderate levels persist late in the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Mizur | 3 | 5 | 8 | 9 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |