Last updated: July 2, 2025
In Mizur, Russian Federation, awareness of the UV Index is crucial for maintaining skin health and preventing sunburn. Understanding UV levels helps residents and visitors alike make informed decisions about sun protection, particularly during peak hours when the index can reach a maximum of 11. With a Dfc climate that features moderate sunshine, the risks associated with UV exposure can be significant, especially in the summer months when UV intensity is at its highest. Being proactive about UV awareness not only safeguards your skin but also enhances your overall well-being while enjoying the beautiful outdoors of Mizur.
As the day unfolds, the UV Index rises steadily, peaking at a maximum of 11 between 12:00 PM and 1:00 PM. Starting at a mild 2 at 7:00 AM, the index climbs to 6 by 9:00 AM, signaling a need for skin protection. The sun reaches its zenith at 11:00 AM, ushering in the most intense rays with a UVI of 10. As early afternoon approaches, the index hits its climax, making it crucial for outdoor activities to be coupled with adequate sun safety measures. Following this high point, the index begins to taper off, descending back to 4 by 4:00 PM, and further dwindling to a gentle 1 by 6:00 PM. This data highlights the importance of staying sun-smart during peak hours to enjoy the outdoors while minimizing the risk of UV exposure.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 9 | very high | 15 min |
| 11:00 | 10 | very high | 15 min |
| 12:00 | 11 | extreme | 10 min |
| 13:00 | 10 | very high | 15 min |
| 14:00 | 9 | very high | 15 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variation, peaking during the summer months and dramatically declining in winter. From January to February, the UV Index ranges from 3 to 5, classified as moderate, allowing for around 30 minutes of safe sun exposure. However, March to June sees a sharp increase, reaching an extreme level of 11 in both June and July, where unprotected skin can burn in just 10 minutes. The high-risk months for UV exposure are therefore March through August, where the index remains predominantly high to extreme. As a result, it is crucial for visitors and residents to take protective measures during these months, such as wearing sunscreen, protective clothing, and seeking shade, especially during peak hours. From September to December, while the UV Index decreases, users should still remain vigilant, as moderate levels persist late in the year.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Mizur | 3 | 5 | 8 | 9 | 10 | 11 | 11 | 10 | 9 | 6 | 4 | 3 |