Last updated: May 3, 2025
Understanding the UV Index is crucial for residents and visitors in Chikola, Russian Federation, where the unique climate presents distinct sun exposure risks. With a typically Dfb climate, Chikola experiences varying UV levels throughout the day, peaking at 10 around noon. Being aware of these UV levels is essential for sunburn prevention and ensuring long-term skin health. As UV rays can cause damage even on cloudy days, staying informed helps you take protective measures and enjoy the sun safely.
At 07:00, the UV Index starts off low at 2, making it a safe time for morning activities. As the sun rises, the UVI steadily climbs, reaching 4 by 08:00 and hitting 6 at 09:00. The intensity peaks at 12:00, with a high of 10, indicating the need for sun protection. Throughout the afternoon, the index begins to wane, dropping to 9 at 13:00 and gradually decreasing to 5 by 15:00. The sun's rays soften as evening approaches, with the UV Index falling to 3 at 16:00 and finally tapering off to 2 at 17:00, before settling at 1 by 18:00 and 19:00. This hourly progression showcases the sun's powerful impact during midday, reminding us to stay protected!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 4 | moderate | 30 min |
| 09:00 | 6 | high | 25 min |
| 10:00 | 8 | very high | 15 min |
| 11:00 | 9 | very high | 15 min |
| 12:00 | 10 | very high | 15 min |
| 13:00 | 9 | very high | 15 min |
| 14:00 | 8 | very high | 15 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index experiences notable fluctuations, with the highest risk months occurring from April to September. During this period, particularly in May and June, the UV Index reaches its peak at 10, categorized as very high, demanding only 15 minutes of exposure before the risk of sunburn escalates. Conversely, January, February, and November are marked by moderate UV levels, allowing for longer safe exposure times of 30 minutes, while December sees a low UV Index of 2, permitting 45 minutes of exposure without immediate risk. Visitors and residents should take extra precautions during the high-risk months by wearing sunscreen, protective clothing, and sunglasses, especially during midday hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Chikola | 3 | 4 | 7 | 8 | 10 | 10 | 10 | 9 | 8 | 6 | 3 | 2 |