UV Index in Amderma, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Amderma, Russian Federation, is essential for protecting your skin and overall health. With peak UV levels reaching 5 around midday, awareness of these levels is crucial to avoid sunburn and long-term skin damage, especially in a climate characterized by its subarctic conditions. The unique weather patterns of Amderma can lead to fluctuating UV exposure risks, making it imperative for residents and visitors alike to stay informed and take necessary precautions. Check the UV Index regularly to enjoy the sun safely while safeguarding your skin!

Hourly UV Index in Amderma

As the sun rises, the UV Index begins its ascent, peaking at 10:00 AM with a notable 5 before gradually declining as the day progresses. From 07:00 AM to 09:00 AM, the index gently climbs from 3 to 4, urging early risers to enjoy the morning light with caution. Midday sees the highest intensity at 11:00 AM, holding steady at 5 until 1:00 PM. The afternoon brings a soft descent, dropping to 3 by 14:00 PM, before tapering off to 1 by 17:00 PM and beyond. Thus, it's wise to embrace the early hours fully equipped with sun protection as the UV rays dance through the day!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:003moderate30 min
08:004moderate30 min
09:004moderate30 min
10:005moderate30 min
11:005moderate30 min
12:005moderate30 min
13:004moderate30 min
14:003moderate30 min
15:003moderate30 min
16:002low45 min
17:001low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Amderma

Throughout the year, UV levels demonstrate significant seasonal variation, with the highest risk months being April through August. During this period, the UV Index rises from a moderate level of 3 in April to a peak of 5 in June and July, where the recommended burn time decreases to just 30 minutes. In contrast, the winter months—January, February, and December—feature a low UV Index, where exposure is less critical with a burn time of 45 minutes. Visitors and residents are advised to take precautions during the high-risk months: apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours to reduce the risk of skin damage.

Monthly Maximum UV Index for Amderma, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Amderma. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec112355542110
Data source: Statistical UV Index data for Amderma, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Amderma UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Amderma compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Amderma's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Amderma112345542110
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311