Last updated: July 2, 2025
In Teriberka, Russian Federation, being aware of the UV Index is crucial for both residents and visitors alike. Understanding UV levels helps prevent sunburn and promotes long-term skin health, making it essential for everyone spending time outdoors. With a Dfc climate, Teriberka experiences unique weather patterns that can influence UV exposure. This means that even on cooler days, UV Index levels can spike—reaching up to 5 during midday hours—so it's important to stay informed and take necessary precautions to protect your skin. Embrace the beauty of Teriberka while staying safe under the sun!
The UV Index (UVI) today presents a dynamic landscape, peaking at 5 between 12:00 PM and 2:00 PM, indicating a moderate level of sun exposure risk. Beginning the day with a gentle 2 at 7:00 AM, it gradually rises to a more intense 4 by 10:00 AM and holds steady before reaching its maximum. As the afternoon progresses, the UVI begins to decline, dropping to 3 by 4:00 PM, and further cooling down to 1 by 7:00 PM. For those planning outdoor activities, it's advisable to enjoy the midday sun cautiously, utilizing protective measures as needed during peak hours.
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 2 | low | 45 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels demonstrate significant seasonal variation, with the highest risk months being April through August. During this period, the UV Index rises from a moderate level of 3 in April to a peak of 5 in June and July, where the recommended burn time decreases to just 30 minutes. In contrast, the winter months—January, February, and December—feature a low UV Index, where exposure is less critical with a burn time of 45 minutes. Visitors and residents are advised to take precautions during the high-risk months: apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours to reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Teriberka | 1 | 1 | 2 | 3 | 4 | 5 | 5 | 4 | 2 | 1 | 1 | 0 |
Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |