UV Index in Teriberka, Russian Federation

Last updated: July 2, 2025

In Teriberka, Russian Federation, being aware of the UV Index is crucial for both residents and visitors alike. Understanding UV levels helps prevent sunburn and promotes long-term skin health, making it essential for everyone spending time outdoors. With a Dfc climate, Teriberka experiences unique weather patterns that can influence UV exposure. This means that even on cooler days, UV Index levels can spike—reaching up to 5 during midday hours—so it's important to stay informed and take necessary precautions to protect your skin. Embrace the beauty of Teriberka while staying safe under the sun!

Hourly UV Index in Teriberka

The UV Index (UVI) today presents a dynamic landscape, peaking at 5 between 12:00 PM and 2:00 PM, indicating a moderate level of sun exposure risk. Beginning the day with a gentle 2 at 7:00 AM, it gradually rises to a more intense 4 by 10:00 AM and holds steady before reaching its maximum. As the afternoon progresses, the UVI begins to decline, dropping to 3 by 4:00 PM, and further cooling down to 1 by 7:00 PM. For those planning outdoor activities, it's advisable to enjoy the midday sun cautiously, utilizing protective measures as needed during peak hours.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:004moderate30 min
12:005moderate30 min
13:005moderate30 min
14:005moderate30 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Teriberka

Throughout the year, UV levels demonstrate significant seasonal variation, with the highest risk months being April through August. During this period, the UV Index rises from a moderate level of 3 in April to a peak of 5 in June and July, where the recommended burn time decreases to just 30 minutes. In contrast, the winter months—January, February, and December—feature a low UV Index, where exposure is less critical with a burn time of 45 minutes. Visitors and residents are advised to take precautions during the high-risk months: apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours to reduce the risk of skin damage.

Monthly Maximum UV Index for Teriberka, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Teriberka. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec112345542110
Data source: Statistical UV Index data for Teriberka, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Teriberka UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Teriberka compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Teriberka's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Teriberka112345542110
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311