Last updated: July 2, 2025
Understanding the UV Index is crucial for residents of Molochnyy, Russian Federation, particularly as the region experiences a Dfc climate characterized by its warm summers. With UV levels peaking at 5 during the midday hours, being aware of these fluctuations is essential for protecting your skin from sunburn and long-term health issues. By keeping an eye on UV ratings, you can enjoy the outdoors while safeguarding against harmful effects, ensuring your skin remains healthy and vibrant. Stay informed about Molochnyy's UV exposure risks to make safer choices each sunny day!
As the sun rises, the UV Index begins its gradual climb, starting at a mild 2 by 07:00 AM. By 09:00, it reaches a moderate level of 3, encouraging you to be mindful of sun exposure. The intensity peaks around 12:00 PM to 02:00 PM, hitting a high of 5—a reminder that this is prime time for UV radiation. As the afternoon progresses, the index gently descends, dropping to 3 by 04:00 PM, and further to a low of 1 by 07:00 PM. Remember to protect your skin during the peak hours, and enjoy the sunny day safely!
Time | UVI | Category | Time to Burn |
---|---|---|---|
07:00 | 2 | low | 45 min |
08:00 | 2 | low | 45 min |
09:00 | 3 | moderate | 30 min |
10:00 | 4 | moderate | 30 min |
11:00 | 4 | moderate | 30 min |
12:00 | 5 | moderate | 30 min |
13:00 | 5 | moderate | 30 min |
14:00 | 5 | moderate | 30 min |
15:00 | 4 | moderate | 30 min |
16:00 | 3 | moderate | 30 min |
17:00 | 3 | moderate | 30 min |
18:00 | 2 | low | 45 min |
19:00 | 1 | low | 45 min |
Throughout the year, UV levels demonstrate significant seasonal variation, with the highest risk months being April through August. During this period, the UV Index rises from a moderate level of 3 in April to a peak of 5 in June and July, where the recommended burn time decreases to just 30 minutes. In contrast, the winter months—January, February, and December—feature a low UV Index, where exposure is less critical with a burn time of 45 minutes. Visitors and residents are advised to take precautions during the high-risk months: apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours to reduce the risk of skin damage.
UV Risk Categories
Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
---|---|---|---|---|---|---|---|---|---|---|---|---|
Molochnyy | 1 | 1 | 2 | 3 | 4 | 5 | 5 | 4 | 2 | 1 | 1 | 0 |
Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |