Last updated: May 3, 2025
In Lovozero, Russian Federation, awareness of the UV Index is crucial for safeguarding skin health and preventing sunburn. With typical UV levels peaking at 5 during the midday hours, understanding these fluctuations can help residents and visitors engage in outdoor activities safely. Lovozero's Dfc climate often brings cool summers but still presents risks for sun exposure, making it essential to check UV levels regularly. Whether you're exploring the beautiful landscapes or enjoying local activities, staying informed about the UV Index can significantly reduce your risk of sun-related skin issues.
As the sun rises, the UV Index gradually climbs, starting at a mild 2 at 7:00 AM. By 9:00 AM, it reaches 3, signaling a moderate level of UV exposure. The peak intensity occurs around noon, with the index hitting 5 at both 12:00 PM and 1:00 PM, indicating a need for sun protection during the midday hours. As the afternoon rolls in, the UV levels begin to dip steadily; by 3:00 PM, they settle back to 4, and by 6:00 PM, the index drops to 2. As the sun sets, the UV exposure decreases further, with a final reading of 1 at 7:00 PM, making it a safer time to enjoy outdoor activities. Stay informed and protect your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 4 | moderate | 30 min |
| 12:00 | 5 | moderate | 30 min |
| 13:00 | 5 | moderate | 30 min |
| 14:00 | 4 | moderate | 30 min |
| 15:00 | 4 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure varies significantly, presenting higher risks during the peak summer months. From April to September, the UV Index rises notably, peaking at 5 in May, June, and July, categorized as moderate, where the burn time is reduced to 30 minutes. The high-risk months for UV exposure are clearly May through August, when UV levels increase, necessitating precautions such as wearing protective clothing, applying sunscreen, and seeking shade, especially during midday hours. In contrast, the winter months of January, February, October, November, and December have a low UV Index (ranging from 0 to 1) and longer burn times (up to 45 minutes), indicating a lower risk. Residents and visitors are advised to be vigilant during the warmer months and take protective measures to safely enjoy outdoor activities.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Lovozero | 1 | 1 | 2 | 3 | 5 | 5 | 5 | 4 | 3 | 1 | 1 | 0 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |