Last updated: July 2, 2025
Understanding the UV Index in Vysha, Russian Federation is crucial for protecting your skin from harmful solar radiation. With the region's Dfb climate bringing long summer days, UV levels can peak at a significant 7 around midday, posing a heightened risk for sunburn and long-term skin damage. Being aware of these levels allows you to take essential precautions, ensuring your outdoor activities are both enjoyable and safe. Whether you’re basking in the sun or simply going about your daily routine, keeping an eye on the UV Index is a small step that can lead to major benefits for your skin health.
As the sun rises, the UV Index begins its ascent, peaking at 7 during the late morning to early afternoon hours. Starting from a mild 2 at 07:00, the intensity gradually increases, reaching a moderate 4 by 09:00. By 11:00, it hits 7, signaling the importance of sun protection during these hours. The UV levels remain high, sustaining at 7 from 12:00 to 13:00, before beginning to decline gently. By 15:00, it taps down to 5, and further dwindles to 3 by 16:00. As daylight fades, the index lowers to 1 by 18:00, emphasizing a much safer environment for outdoor activities in the evening. Remember to stay protected during the peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index demonstrates notable seasonal changes, peaking during the summer months. From January to March, UV exposure is low, with a maximum burn time of 45 minutes. As we transition into spring, April sees a moderate rise to a UV Index of 5, reducing burn time to 30 minutes. The risk escalates significantly in May and June, with a high UV Index of 7 and 8, respectively, where burn times drop to 25 minutes and 15 minutes. July and August maintain a high UV Index of 7, reminding visitors to protect their skin with ample shade and sunscreen. With a decrease in UV exposure in September and October, the UV Index drops to 5 and 3, allowing for safer outdoor activities before reverting to lower levels in November and December. Therefore, May through August are considered the high-risk months for UV exposure, and it is advisable for residents and visitors to be vigilant about using sun protection during these periods to prevent skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Vysha | 2 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 5 | 3 | 2 | 1 |