UV Index in Shiringushi, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Shiringushi, Russian Federation, is critical for protecting your skin and overall health. With a climate classified as Dfb, residents experience significant variations in UV levels, particularly during midday when risks peak with an index of 8. By being aware of these levels, you can prevent sunburn and long-term skin damage, ensuring you enjoy the sunny days safely. Whether you’re taking a stroll in the park or enjoying outdoor activities, knowing the UV exposure risks helps you take proactive measures against harmful rays, keeping your skin healthy and radiant throughout the seasons.

Hourly UV Index in Shiringushi

As the sun rises, the UV Index steadily climbs, peaking in the early afternoon. At 07:00, the index starts at a gentle 2, making it a good time for morning activities. By 10:00, it reaches 6, indicating a more intense sun. The midday sun at 12:00 hits its highest point with a striking 8, reminding everyone to seek shade and apply sunscreen. As the afternoon progresses, the index begins to decline, dropping to 5 at 15:00 and falling further to 2 by 17:00. As the day winds down, the UV risk diminishes significantly, settling at 1 by 18:00 and 19:00. Enjoy the sun, but stay safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:005moderate30 min
10:006high25 min
11:007high25 min
12:008very high15 min
13:007high25 min
14:006high25 min
15:005moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Shiringushi

Throughout the year, UV Index levels fluctuate significantly, influencing the risk of sunburn and the need for sun protection. The high-risk months for UV exposure are May through August, where the UV Index peaks at 8 in June and remains elevated at 7 during both May, July, and August. During these months, the burn time decreases to as low as 15 minutes, emphasizing the need for vigilant sun protection. In contrast, the fall and winter months from October to February show an overall reduction in UV risk, with indices mostly in the low to moderate range, allowing for longer safe exposure times. Visitors and residents are advised to wear sunscreen and protective clothing, especially during peak UV months, and to seek shade whenever possible to minimize the risk of skin damage.

Monthly Maximum UV Index for Shiringushi, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Shiringushi. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec235578775321
Data source: Statistical UV Index data for Shiringushi, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Shiringushi UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Shiringushi compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Shiringushi's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Shiringushi235578775321