UV Index in Romodanovo, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Romodanovo is crucial for promoting skin health and preventing sunburn, especially during the warmer months when UV levels peak. With a Dfb climate, Romodanovo experiences significant variations in sunlight exposure, making it essential to be aware of daily UV readings. On sunny days, the Index can reach a maximum of 8 around noon, highlighting the importance of protecting your skin from harmful rays. By staying informed about UV levels, residents can safeguard their health while enjoying the outdoors.

Hourly UV Index in Romodanovo

As the sun rises, the UV Index steadily climbs, peaking in the early afternoon. At 07:00, the index starts at a gentle 2, making it a good time for morning activities. By 10:00, it reaches 6, indicating a more intense sun. The midday sun at 12:00 hits its highest point with a striking 8, reminding everyone to seek shade and apply sunscreen. As the afternoon progresses, the index begins to decline, dropping to 5 at 15:00 and falling further to 2 by 17:00. As the day winds down, the UV risk diminishes significantly, settling at 1 by 18:00 and 19:00. Enjoy the sun, but stay safe during those peak hours!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:003moderate30 min
09:005moderate30 min
10:006high25 min
11:007high25 min
12:008very high15 min
13:007high25 min
14:006high25 min
15:005moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Romodanovo

Throughout the year, the UV Index experiences significant fluctuations, indicating varying levels of sun exposure risk. The high-risk months are particularly evident from March to August, with April and May reaching a high UV Index of 6, and June peaking at a very high index of 8. During these months, the recommended burn time decreases dramatically, especially in June (15 minutes). As visitors and residents prepare for outdoor activities, it's crucial to adopt protective measures—such as sunscreen, hats, and sunglasses—especially during the late spring and summer months when UV exposure is at its highest. Early spring and late fall, represented by January and February with a low index of 1 or 2, allow for longer burn times (45 minutes), suggesting that sun safety is less of a concern during these months. However, UV rays can still cause harm, so it’s wise to remain vigilant.

Monthly Maximum UV Index for Romodanovo, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Romodanovo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec125678775321
Data source: Statistical UV Index data for Romodanovo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Romodanovo UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Romodanovo compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Romodanovo's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Romodanovo125668775321