UV Index in Kochkurovo, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Kochkurovo is crucial for safeguarding your skin and overall health as you enjoy the outdoors. With UV levels peaking between 11:00 AM and 1:00 PM, reaching a high of 8, it’s essential to be aware of these fluctuations to prevent sunburn and long-term skin damage. In this Dfb climate, where sunny days can be both pleasant and deceptive, knowing when and how to protect yourself from harmful UV rays can make a significant difference in your daily activities and overall well-being. Stay informed and prioritize your skin health by checking the UV Index regularly while enjoying the beautiful scenery that Kochkurovo has to offer!

Hourly UV Index in Kochkurovo

At dawn, the UV Index begins at a gentle 2 at 7:00 AM, but as the sun rises higher, so does the intensity. By 10:00 AM, it reaches a moderate 6, peaking at 12:00 PM with a **high 8. From this pinnacle, the index gradually declines, dipping back to 6 at 2:00 PM and continuing its descent to a mild 1 by 6:00 PM. Whether you're enjoying outdoor activities or simply relaxing in the sun, be mindful of the soaring UV levels between 11:00 AM and 1:00 PM, when protection is crucial to safeguard your skin.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:005moderate30 min
10:006high25 min
11:007high25 min
12:008very high15 min
13:007high25 min
14:006high25 min
15:005moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Kochkurovo

Throughout the year, the UV Index fluctuates, reflecting seasonal changes in sun exposure that require different precautions. January and February show low UV levels (Index 1-2), allowing about 45 minutes of safe sun exposure without significant risk. As spring approaches, March and April see a shift to a moderate UV Index (5), necessitating more careful sun protection with a burn time of 30 minutes. The summer months bring higher risks, with May reaching a high level (6) and June peaking at a very high level (8), where exposure should be limited to 15 minutes. July and August remain at a high level (7), with a burn time of 25 minutes. As we move into fall, September and October return to moderate levels (5-3), offering 30 minutes of safe exposure. The cycle concludes with November and December at low levels (2-1) once again, where exposure limits extend back to 45 minutes. Visitors and residents should be particularly cautious from May to August, using sunscreen, protective clothing, and seeking shade during peak hours to minimize the risk of skin damage.

Monthly Maximum UV Index for Kochkurovo, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kochkurovo. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec125578775321
Data source: Statistical UV Index data for Kochkurovo, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kochkurovo UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Kochkurovo compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kochkurovo's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Kochkurovo125568775321