UV Index in Ardatov, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Ardatov, Russian Federation, is crucial for safeguarding your skin health and preventing sunburns during the warm months. With the region's Dfb climate, residents and visitors alike face varying UV exposure risks throughout the day. For instance, peak UV levels can reach 7 between 11:00 AM and 1:00 PM, indicating a high likelihood of skin damage if no precautions are taken. By staying informed about local UV levels, you can effectively enjoy the outdoors while protecting yourself from the harmful effects of the sun's rays.

Hourly UV Index in Ardatov

As the sun rises, the UV Index begins its ascent, starting at a mild 2 at 07:00. By 09:00, it reaches 5, signaling a promising day ahead. The peak UV Index occurs between 11:00 and 13:00, where it hits a high of 7—a reminder to slather on that sunscreen! As the afternoon unfolds, the UV intensity gradually declines, dropping to 4 by 15:00 and gently tapering to a comfortable 1 by 19:00. This hourly pattern highlights the importance of protecting your skin during those sun-soaked midday hours while still allowing for safe outdoor enjoyment later in the day.

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:002low45 min
08:004moderate30 min
09:005moderate30 min
10:006high25 min
11:007high25 min
12:007high25 min
13:007high25 min
14:006high25 min
15:004moderate30 min
16:003moderate30 min
17:002low45 min
18:001low45 min
19:001low45 min

Monthly UV Index Trends in Ardatov

Throughout the year, the UV Index exhibits notable seasonal fluctuations. The lowest UV levels occur in January and December (UV Index 1), categorized as low risk, allowing for a safe burn time of 45 minutes. As early as February, UV exposure begins to rise slightly (UV Index 2), but remains low until March, when it peaks at 5—denoting a moderate risk of harm during a 30-minute burn. This moderate risk continues into April and gradually rises to high risk levels (UV Index 6-7) from May through August, where 25 minutes of sun exposure can lead to burns. Following the summer months, September sees a drop back to moderate levels (UV Index 5), before tapering to low risk again in November and December. Visitors and residents are advised to remain vigilant and protect their skin, especially during the high-risk months of May through August, using sunscreen and seeking shade during peak sun hours to minimize UV exposure.

Monthly Maximum UV Index for Ardatov, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Ardatov. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec125577765321
Data source: Statistical UV Index data for Ardatov, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Ardatov UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Ardatov compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Ardatov's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311
Ardatov125567765321