UV Index in Talaya, Russian Federation

Last updated: June 2, 2025

In Talaya, Russian Federation, understanding the UV Index is crucial for safeguarding your skin health. With increasing UV levels, particularly during peak hours, awareness of these levels can help prevent sunburn and reduce long-term skin damage. Talaya experiences a Dfc climate, meaning it has humid continental characteristics with distinct seasons and varying UV exposure risks throughout the year. By staying informed about the UV Index, you can enjoy the outdoors while taking the necessary precautions to protect yourself from harmful rays.

Hourly UV Index in Talaya

The UV Index throughout the day presents a clear peak in intensity, rising steadily from a gentle 1 at 07:00 to an assertive maximum of 6 between 12:00 and 14:00. This midday surge emphasizes the importance of sun protection, as the index then gracefully descends back to 1 by 19:00. From 08:00 to 11:00, values increase moderately, showcasing an inviting morning glow, while midday hours certainly warrant caution as the sun reaches its zenith. After 15:00, a gradual decline signals a retreat of UV intensity, allowing a more relaxed late afternoon. Armed with this timely information, outdoor enthusiasts can plan their activities with sun safety in mind!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:006high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Talaya

As the seasons change, the UV Index varies significantly, influencing sun exposure risks. From January to February, the UV Index remains low (1-2), allowing for safe outdoor activities with a burn time of 45 minutes. However, as spring approaches in March, the index rises to 3 (moderate), reducing safe exposure time to 30 minutes. The high-risk months for UV exposure are April through August, where the UV Index peaks at 7 in May and July, necessitating caution with a burn time of just 25 minutes. In contrast, September sees a decrease to a moderate 4, before dropping again to low levels (2-1) from October to December, granting a safer burn time of 45 minutes. Visitors and residents are advised to take protective measures such as wearing sunscreen, hats, and sunglasses, especially during the high-risk summer months, to minimize the risk of UV damage.

Monthly Maximum UV Index for Talaya, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Talaya. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123676764211
Data source: Statistical UV Index data for Talaya, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Talaya UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Talaya compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Talaya's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Talaya123676764211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311