UV Index in Myaundzha, Russian Federation

Last updated: June 2, 2025

In Myaundzha, Russian Federation, staying informed about the UV Index is crucial for safeguarding your skin and overall health. Understanding the daily UV levels can help you take proactive measures against sunburn and long-term skin damage, particularly during the sunnier hours of the day. With Myaundzha's ET climate, residents face unique exposure risks, especially when UV levels peak at 6 between 1 PM and 2 PM. By being aware of the UV Index, you can enjoy the outdoors safely while protecting your skin from harmful rays.

Hourly UV Index in Myaundzha

As the sun rises, the UV Index gradually intensifies, reaching its peak between 11:00 AM and 2:00 PM. At 11:00 AM, the index hits 5, and it remains at this level until 1:00 PM, where it then escalates to 6 at 1:00 PM and 2:00 PM—the day’s maximum exposure times. Afterward, the intensity starts to decline, tracing back down to 4 by 4:00 PM and falling further to 1 by 7:00 PM. It's vital to take precautions during peak hours to safeguard your skin from harmful UV radiation. Remember to apply sunscreen, seek shade, and wear protective clothing when the UV Index reaches 5 and above!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:005moderate30 min
13:006high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Myaundzha

Throughout the year, the UV Index shows notable seasonal changes that are crucial for both visitors and residents to be aware of. From January to February, the UV Index remains low at 1, allowing for a longer burn time of 45 minutes without significant risk of harm. However, as we move into March and April, the UV Index increases to 3 and 5, respectively, marking the beginning of moderate exposure where burn times drop to 30 minutes. The summer months of May through August pose the highest risk, with UV Index values reaching 6 to 7, indicating high exposure levels and a reduced burn time of only 25 minutes. This makes June and July particularly important months for sun protection awareness. As the year progresses, the UV Index subsequently decreases, returning to lower levels by October through December, where it averages 1 to 2 with longer burn times. Visitors and residents are advised to take necessary precautions during high-risk months, especially from May to August, including wearing protective clothing, applying sunscreen, and seeking shade during peak sun hours.

Monthly Maximum UV Index for Myaundzha, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Myaundzha. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec113566763211
Data source: Statistical UV Index data for Myaundzha, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Myaundzha UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Myaundzha compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Myaundzha's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Myaundzha113566764211
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311