Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Dukat, Russian Federation, as it directly impacts sun safety and skin health. With the region's Dfc climate, townsfolk experience varied exposure to ultraviolet radiation throughout the day. Being aware of UV levels helps prevent sunburn and long-term skin damage, making it essential for everyone, especially during peak hours where the index reaches up to 6 around midday. By staying informed and taking necessary precautions, you can enjoy the sun safely while protecting your skin from harmful UV rays.
As the day unfolds, the UV Index at 07:00 starts gently at 2, rising steadily to reach a mid-morning peak of 6 by noon. This is the critical time to bask in the sun responsibly, with the index remaining high at 6 until 1 PM. As the afternoon progresses, the sun's intensity begins to wane, dropping to 5 by 2 PM and continuing to decrease through the late afternoon to 1 by 7 PM. Remember to protect your skin during those peak hours when the UV Index is at its highest!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV index levels fluctuate significantly, indicating varying risks for sun exposure. The highest risk months are May through August, with UV Index values peaking at 7 in July and consistent high values of 6 in May and August. During these months, the burn time decreases to as little as 25 minutes, signaling the importance of protective measures such as sunscreen, hats, and sunglasses. From January to February and October to December, the UV Index remains low, making it safer for prolonged outdoor activities with minimal protection required. Residents and visitors should stay informed about seasonal UV changes, especially during the high-risk summer months, to ensure adequate protection against harmful sun exposure.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Dukat | 1 | 1 | 3 | 5 | 6 | 5 | 7 | 6 | 3 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |