Last updated: July 2, 2025
In Atka, Russian Federation, staying informed about the UV Index is crucial for safeguarding your skin and overall health. The UV Index serves as a vital indicator of solar radiation levels, helping residents and visitors understand when to protect themselves from harmful sun exposure. With Atka's ET climate characterized by its unique weather patterns, the potential for increased UV exposure during certain hours can lead to sunburn and long-term skin damage. Understanding these UV levels, particularly when they peak at 7 during midday hours, is essential for enjoying the beautiful outdoors while minimizing health risks. Remember, a little awareness goes a long way in safeguarding your skin!
The UV Index today displayed a dynamic range, peaking at a robust 7 between 12:00 PM and 2:00 PM, signaling a time for caution outdoors. As the sun climbed higher, the index rose sharply from a modest 1 at 7:00 AM to reach 5 by 10:00 AM, before hitting its stride at noon. Following the midday zenith, a gradual decline began with 6 at 3:00 PM, tapering down to 1 by sunset at 7:00 PM. Whether you're planning an outdoor adventure or simply soaking in the sun, be mindful of the higher UV levels around midday, and don’t forget your sunscreen!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 5 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences significant seasonal changes, with high-risk months identified from April to August, when the index reaches levels of 6 or 7. During these months, the exposure category is categorized as high, indicating a burn time of only 25 minutes for unprotected skin. In contrast, the UV Index is at its lowest from January to March, and again in October to December, where levels are categorized as low (1-2) with burn times extending up to 45 minutes. Visitors and residents are advised to take extra precautions during high UV months by wearing sunscreen, protective clothing, and sunglasses to minimize the risk of skin damage.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Atka | 1 | 2 | 3 | 6 | 7 | 7 | 7 | 6 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |