Last updated: May 3, 2025
As residents of Arman', Russian Federation, it's crucial to stay informed about the UV Index, which serves as a vital indicator of sun exposure risk. Understanding UV levels is essential for preventing sunburn and promoting long-term skin health. Given Arman's Dfc climate, characterized by significant seasonal variations, locals must be particularly vigilant during peak hours when the UV Index reaches levels of 6 between 12:00 and 13:00. With timely awareness and protection, you can enjoy the outdoors while safeguarding your skin from harmful UV rays.
The UV Index today presents a dynamic journey through the hours, starting at a gentle 1 by 7:00 AM, perfect for those easing into the day. As the sun climbs higher, the index rises steadily, hitting 4 by 10:00 AM and peaking at 6 around 12:00 PM and 1:00 PM. This midday intensity signals a time for caution; sunscreen and protective clothing are highly advised. As the afternoon progresses, the UV levels gradually taper off, returning to 5 by 2:00 PM and 3 by 5:00 PM, concluding the day with a soft glow of 1 at 7:00 PM. Whether you're enjoying the outdoors or planning to stay shaded, be mindful of the UV Index fluctuations throughout the day!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 5 | moderate | 30 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, impacting sun safety for both visitors and residents. From January to February, the UV Index remains low at 1, allowing for a longer burn time of 45 minutes. As spring approaches, March and April see a gradual increase, reaching a moderate index of 3 and 4, respectively, where the burn time drops to 30 minutes. The summer months bring heightened risk, with May to July peaking at 6 and 7, categorizing these months as high-risk. During this period, the burn time shortens to just 25 minutes—a reminder to take precautions. August remains high at 6 before safety improves again in September (UV Index 4), while October to December return to low levels, with burn times extending back to 45 minutes. Advisory: It's essential for everyone to check the UV Index regularly and take protective measures, such as wearing sunscreen and protective clothing, especially during high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Arman' | 1 | 1 | 3 | 4 | 6 | 6 | 7 | 6 | 4 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |