Last updated: June 2, 2025
Understanding the UV Index is crucial for residents of Arman', Russian Federation, where varying levels of ultraviolet radiation can impact skin health throughout the day. With sun exposure peaking during midday hours, knowing the UV levels helps you take proactive measures against sunburn and long-term skin damage. The Dfc climate of Arman' brings cooler summers, yet UV risks can still be significant, particularly when the index reaches as high as 6 during noon. Stay informed to protect your skin and enjoy the sunny days ahead!
The UV Index throughout the day presents a clear peak in intensity, rising steadily from a gentle 1 at 07:00 to an assertive maximum of 6 between 12:00 and 14:00. This midday surge emphasizes the importance of sun protection, as the index then gracefully descends back to 1 by 19:00. From 08:00 to 11:00, values increase moderately, showcasing an inviting morning glow, while midday hours certainly warrant caution as the sun reaches its zenith. After 15:00, a gradual decline signals a retreat of UV intensity, allowing a more relaxed late afternoon. Armed with this timely information, outdoor enthusiasts can plan their activities with sun safety in mind!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 3 | moderate | 30 min |
| 10:00 | 4 | moderate | 30 min |
| 11:00 | 5 | moderate | 30 min |
| 12:00 | 6 | high | 25 min |
| 13:00 | 6 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index exhibits significant seasonal variations, impacting sun safety for both visitors and residents. From January to February, the UV Index remains low at 1, allowing for a longer burn time of 45 minutes. As spring approaches, March and April see a gradual increase, reaching a moderate index of 3 and 4, respectively, where the burn time drops to 30 minutes. The summer months bring heightened risk, with May to July peaking at 6 and 7, categorizing these months as high-risk. During this period, the burn time shortens to just 25 minutes—a reminder to take precautions. August remains high at 6 before safety improves again in September (UV Index 4), while October to December return to low levels, with burn times extending back to 45 minutes. Advisory: It's essential for everyone to check the UV Index regularly and take protective measures, such as wearing sunscreen and protective clothing, especially during high-risk months.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Arman' | 1 | 1 | 3 | 4 | 6 | 6 | 7 | 6 | 4 | 2 | 1 | 1 |
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |