Last updated: June 2, 2025
In Kuz'minskiye Otverzhki, staying informed about the UV Index is crucial for protecting your skin and overall health. Understanding UV levels not only helps in preventing painful sunburns but also plays a vital role in reducing the risk of long-term skin damage. With a Dfb climate, this region experiences significant UV exposure, especially during peak hours when the index soars to 8 from 12 PM to 1 PM. By being aware of these fluctuations, residents can take proactive steps to safeguard their skin and enjoy the outdoors safely.
As the day breaks, the UV Index begins its ascent, starting at a gentle 2 at 07:00. By 08:00, it nudges up to 3, signaling a gradual increase in sun intensity. The climb continues into the morning, reaching 5 by 09:00 and peaking at a noteworthy 8 from 12:00 to 13:00, making those midday hours the most formidable for sun exposure. As afternoon sets in, the index begins to journey downward, dipping to 7 by 14:00, then decreasing steadily to 5 at 15:00 and tapering off to 1 by 18:00, providing a much-needed respite as the sun sets. Be mindful during peak hours to safeguard your skin!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 5 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index fluctuates, significantly impacting sun exposure risks for both visitors and residents. The high-risk months typically span from May to September, with the UV Index peaking at 8 in June, signifying very high exposure levels and a burn time of just 15 minutes. Visitors are advised to take precautions during these months, including wearing protective clothing and sunscreen, especially between late spring and early autumn when the index rises to moderate (4-5) in March and April, and remains high (6-7) through the summer. January, February, and November provide safer conditions with a low exposure category, while December sees a particularly low risk with an index of 1. To ensure safety, it's essential to stay informed and adjust sun exposure habits according to seasonal UV changes.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kuz'minskiye Otverzhki | 2 | 2 | 4 | 5 | 7 | 8 | 7 | 7 | 6 | 3 | 2 | 1 |