UV Index in Vysotsk, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Vysotsk, Russian Federation, is essential for safeguarding your skin and overall health. With UV levels peaking at 7 around midday, awareness of these fluctuations can significantly aid in sunburn prevention and the long-term care of your skin. Vysotsk's Dfb climate brings varying sun exposure risks, especially during summer months, making it crucial to stay informed about the UV Index. By checking these levels, you empower yourself to enjoy the outdoors safely while protecting against harmful UV radiation.

Hourly UV Index in Vysotsk

As the sun rises, the UV Index begins to climb steadily throughout the morning, peaking at an impressive 7 by 1:00 PM. Starting at a gentle 1 at 7:00 AM, it escalates to 6 at noon, emphasizing the increasing intensity of solar radiation. The midday hours, particularly from 11:00 AM to 1:00 PM, are crucial to take precautions, as the UV Index reaches its maximum of 7 during this time. Following the peak, the index begins to decline, settling to a mild 5 by 3:00 PM and tapering off to 1 by 7:00 PM. Remember to protect your skin during the peak hours to enjoy the sunshine safely!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:005moderate30 min
12:006high25 min
13:007high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Vysotsk

The UV Index experiences significant seasonal changes throughout the year, with the highest levels typically occurring during the summer months. From January to February, the UV Index remains low at 1, allowing for longer burn times of 45 minutes. As spring arrives in March, the index rises to 3 (moderate), followed by 4 in April and 5 in May, with burn times shortening to 30 minutes. The peak season occurs in June and July, where the UV Index hits 7 (high), indicating a burn time of only 25 minutes; these months are critical for sun protection. In August, the index decreases slightly to 5, transitioning back to 3 in September before dipping to 2 in October, and returning to 1 for the late year months of November and December. Visitors and residents should ensure they take protective measures, particularly during June and July when the risk of UV exposure is highest. Utilizing sunscreen, wearing hats, and seeking shade are advisable to prevent sunburn and skin damage.

Monthly Maximum UV Index for Vysotsk, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Vysotsk. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123457653211
Data source: Statistical UV Index data for Vysotsk, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Vysotsk UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Vysotsk compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Vysotsk's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Vysotsk113457753211
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311