UV Index in Kamenka, Russian Federation

Last updated: June 2, 2025

In Kamenka, Russian Federation, understanding the UV Index is essential for maintaining skin health and preventing sunburn. With the region's Dfb climate, the risk of harmful UV exposure can vary throughout the day, peaking between 11:00 AM and 1:00 PM when values reach as high as 7. By staying informed about these UV levels, residents can take proactive measures to protect themselves, ensuring enjoyable outdoor activities while minimizing the risks associated with UV radiation. Knowing when to seek shade or apply sunscreen can make all the difference in preserving skin health under the sun.

Hourly UV Index in Kamenka

As the sun rises, the UV Index begins to climb, starting at a gentle 1 at 07:00. By 09:00, it reaches a moderate 3, prompting some caution for those venturing outdoors. 10:00 marks a notable surge to 4, and the UV Index peaks at 7 during the height of the day at 13:00. After this zenith, it gradually dips, returning to 6 at 14:00 before easing down to 2 by 18:00. As the day winds down, the UV Index settles back to 1 by 19:00, providing a gentle close to the daylight hours. Ensure to protect your skin during the peak hours of 11:00 to 13:00 when the sun's rays are strongest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:004moderate30 min
11:006high25 min
12:006high25 min
13:007high25 min
14:006high25 min
15:006high25 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Kamenka

The UV Index experiences notable seasonal changes, peaking during the summer months. From January to February, UV levels remain low (Index 1-2), allowing for a safe burn time of 45 minutes. As spring approaches in March, the index rises to 3, indicating a moderate exposure risk with a reduced burn time of 30 minutes, which continues into April and May. By June and July, UV levels escalate to 7, categorized as high, and the burn time decreases to just 25 minutes, marking this as a high-risk period for sun exposure. The UV Index begins to decline in August (Index 5) and remains moderate until September (Index 4), before returning to low levels in October, November, and December (Index 1-2, with burn times of 45 minutes). Consequently, residents and visitors are advised to take extra precautions during the summer months, particularly from June to July, by seeking shade, wearing protective clothing, and applying sunscreen to prevent sunburn and skin damage.

Monthly Maximum UV Index for Kamenka, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Kamenka. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec123457654211
Data source: Statistical UV Index data for Kamenka, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Kamenka UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Kamenka compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Kamenka's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Kamenka123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311