Last updated: July 2, 2025
In Zolotukhino, Russian Federation, understanding the UV Index is crucial for safeguarding your skin and overall health. With a climate characterized by warm summers and varying sunlight exposure, knowing the daily UV levels can make a significant difference in preventing sunburn and protecting against long-term skin damage. Throughout the day, the UV Index in Zolotukhino can peak at 7 around noon, highlighting the importance of taking precautions during these hours. By being aware of UV levels, you can enjoy the sunny days while minimizing risks associated with prolonged sun exposure.
The UV Index rises swiftly as the day unfolds, starting at a mere 1 by 07:00. By 09:00, it gains momentum, reaching 4, and peaks at a robust 7 between 11:00 and 14:00. This is the time to be vigilant, as the sun's intensity calls for protective measures. As the afternoon wanes, the Index gradually dips, settling to 5 at 15:00, and further descending to 3 by 17:00. The day concludes with a gentle 1 at both 18:00 and 19:00, reminding us that while the midday sun can be fierce, the evening brings a welcome reprieve. Stay sun-safe!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV Index levels fluctuate significantly, affecting exposure risk for visitors and residents. The high-risk months typically fall between April and September, featuring peak UV Index levels of 6 to 8, with June marking the highest at 8, where burn time reduces to just 15 minutes. In contrast, the winter months of December and January present low risk, with UV Index values at 1 and 2, translating to burn times of 45 minutes. To mitigate the risks, individuals are advised to take precautions during spring and summer, such as seeking shade, wearing protective clothing, and applying sunscreen, while enjoying outdoor activities safely during these high UV Index periods.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Zolotukhino | 2 | 2 | 4 | 6 | 7 | 8 | 7 | 7 | 6 | 3 | 2 | 1 |