Last updated: June 2, 2025
Understanding the UV Index in Voroshnevo, Russian Federation is crucial for protecting your skin and overall health in this picturesque locale. With a Dfb climate, residents and visitors alike should be aware of the varying levels of UV exposure throughout the day, especially during the peak hours when the index can soar to as high as 8 around noon. This awareness is essential for preventing sunburn and long-term skin damage. As you enjoy the beautiful outdoors in Voroshnevo, being informed about the UV levels can help you make smart choices to safeguard your skin against harmful rays.
As the sun rises, the UV Index climbs steadily, starting at a moderate 2 at 07:00. By 08:00, it increases to a 3, signaling a gentle reminder to enjoy some early morning sunshine. The intensity peaks between 11:00 and 13:00, reaching a significant 8, making this the prime time for sun safety. After this midday high, the index gradually declines, slipping to 6 by 15:00 and dropping further to a 3 by 17:00. As evening approaches, it decreases to a mere 1 by 19:00, indicating a safe transition into the cooler hours. Remember, the highest UV exposure occurs when the sun is at its zenith, so don’t forget your sunscreen during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 2 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 6 | high | 25 min |
| 11:00 | 7 | high | 25 min |
| 12:00 | 8 | very high | 15 min |
| 13:00 | 8 | very high | 15 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, UV exposure significantly fluctuates, with high-risk months identified from March to September. In March, the UV Index rises to 5 (moderate), prompting a decrease in burn time to 30 minutes, while April and May see it increase to 6 and 7, categorized as high, with burn times of just 25 minutes. June reaches a peak UV Index of 8 (very high) and a dangerously quick burn time of only 15 minutes. July and August maintain a high UV Index of 7, and September sees a slight decrease to 6. From October to December, the UV Index falls back to low levels (3 and below), allowing for longer safe exposure times of up to 45 minutes. To protect skin, it is advised that visitors and residents take precautionary measures during the high-risk months, such as applying sunscreen, wearing protective clothing, and seeking shade during peak sunlight hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Voroshnevo | 2 | 2 | 5 | 6 | 7 | 8 | 7 | 7 | 6 | 3 | 2 | 1 |