Last updated: May 3, 2025
Understanding the UV Index is crucial for residents of Kshenskiy, Russian Federation, where the climate exhibits distinct seasonal variations. With UV levels reaching a peak of 7 during the midday hours, awareness is essential for sunburn prevention and overall skin health. As you enjoy the outdoor activities that Kshenskiy's climate allows, keeping an eye on the UV Index can help you protect yourself from potential skin damage. The importance of tracking these levels becomes even more significant during the sunnier months, as exposure risks increase, emphasizing the need for informed sun safety practices.
The UV Index presents a dynamic picture throughout the day, peaking at 12:00 PM with a notable 7, indicating a high risk of harm from unprotected sun exposure. As the sun rises, the index begins at a mild 1 at 7:00 AM, gradually climbing to 5 by 10:00 AM. The intensity persists, reaching 6 at 11:00 AM before hitting its zenith during the midday hours. Following this peak, the index starts to decline, dropping to 5 at 3:00 PM, and tapering off to a gentle 1 by 7:00 PM. It's a sweeping reminder to take precautions during midday hours, when the sun's rays are at their strongest.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
The UV Index experiences notable seasonal changes, with high-risk months typically occurring from April to September. During these months, the UV Index peaks, particularly in June with a very high rating of 8 and a burn time of just 15 minutes. From April to August, the UV Index ranges between 6 and 7, indicating high to very high exposure categories, which means that minimal time outdoors without protection can lead to skin damage. Visitors and residents are advised to take necessary precautions, such as wearing sunscreen, protective clothing, and seeking shade, especially during midday hours. In contrast, the winter months of December and January show a significantly lower UV Index (1 and 2, respectively), where the risk of harm from UV exposure is minimal, but caution is still recommended in sunny conditions.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kshenskiy | 2 | 3 | 5 | 6 | 7 | 8 | 7 | 7 | 6 | 3 | 2 | 1 |