Last updated: May 3, 2025
Awareness of the UV Index in Kastornoye, Russian Federation, is crucial for protecting your skin and overall health. Understanding UV levels helps prevent sunburn and long-term skin damage, allowing residents and visitors to enjoy the sunny aspects of the region without fear. With Kastornoye's Dfb climate, characterized by warm summers and significant UV exposure, recognizing the peak UV times—especially from 11 AM to 1 PM when levels can reach up to 7—is essential for safe outdoor activities. Stay informed and safeguard your skin while soaking up the beauty of Kastornoye!
As the sun rises, the UV Index begins its ascent, starting at a mild level of 1 at 7:00 AM. By 8:00 AM, it climbs to 3, hinting at the day's potential. The intensity peaks around midday, reaching a robust 7 at both 12:00 PM and 1:00 PM, encouraging sun safety precautions for those outdoors. As the afternoon progresses, the index gradually declines, dipping to 6 at 2:00 PM and then tapering off to 3 by 4:00 PM. As evening approaches, the UV intensity fades to a relaxed 1 by 6:00 PM, allowing for safer outdoor enjoyment as the sun sets. This UV cycle underscores the importance of being sun-smart during those peak hours!
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 3 | moderate | 30 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 6 | high | 25 min |
| 15:00 | 5 | moderate | 30 min |
| 16:00 | 3 | moderate | 30 min |
| 17:00 | 2 | low | 45 min |
| 18:00 | 1 | low | 45 min |
| 19:00 | 1 | low | 45 min |
As the seasons change, so do the UV levels, significantly impacting sun exposure safety for visitors and residents. January features a low UV Index of 2, increasing to a moderate 3 in February. A noticeable rise occurs in March (UV Index 5) and peaks in the summer months of June and July, where the UV Index reaches 8, categorized as very high with a burn time of just 15 minutes. This trend highlights April and May as high-risk months too, with UV levels of 6 and 7, respectively. In contrast, the UV Index falls again to moderate levels in August and September, before decreasing to low levels in November and December. To ensure safety, it is advised that individuals take extra precautions during the high-risk months of April through July, such as wearing protective clothing, seeking shade, and applying sunscreen regularly, particularly during peak hours.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |
| Kastornoye | 2 | 3 | 5 | 6 | 7 | 8 | 8 | 7 | 6 | 3 | 2 | 1 |