UV Index in Zheleznogorsk, Russian Federation

Last updated: June 2, 2025

Understanding the UV Index in Zheleznogorsk, Russian Federation, is crucial for safeguarding your skin health against harmful sun exposure. With the city’s Dfc climate, residents encounter varying UV levels throughout the day, peaking at a moderately high index of 7 from noon to 1 PM. Being aware of these fluctuations helps in taking preventive measures against sunburn and long-term skin damage, making it essential for outdoor enthusiasts and residents alike to stay informed. With the right knowledge, you can enjoy the sunny days while minimizing risks to your skin!

Hourly UV Index in Zheleznogorsk

The UV Index throughout the day paints a vivid picture of sun intensity, peaking during midday hours. At 07:00, it starts at a mild level of 1, gradually rising to 2 by 08:00. As the morning progresses, it reaches 4 at 09:00, and by 10:00, it climbs to a noteworthy 5. The sun bears down most fiercely between 11:00 and 12:00, with the UV Index hitting 6 and then its highest point of 7. This peak intensity continues until 13:00, before gradually tapering off. By 14:00, the index slips back to 6, and then to 5 at 15:00. The late afternoon brings further relief as the index descends to 4 at 16:00, followed by 3 at 17:00. As evening arrives, the numbers dwindle, landing back at a gentle 1 by 19:00. Be mindful of this UV journey to stay safe in the sun!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:004moderate30 min
10:005moderate30 min
11:006high25 min
12:007high25 min
13:007high25 min
14:006high25 min
15:005moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Zheleznogorsk

As the seasons change, so does the UV Index, which reflects the intensity of ultraviolet radiation. January and February see low UV levels (Index 1-2), meaning very minimal sunburn risk with a burn time of 45 minutes. From March to April, the UV Index rises to moderate levels (Index 4), reducing burn time to 30 minutes. May through August marks high-risk months, with the UV Index peaking at 6-7, necessitating caution as the burn time decreases to 25 minutes. As the sun's intensity wanes in September and October (Index 3-4), the burn time slightly increases to 30 minutes. By November and December, the UV Index drops back to low levels (Index 1), allowing for extended sun exposure of up to 45 minutes before risking sunburn. Visitors and residents are advised to stay informed about the UV Index, especially during the high-risk months of May to August, when protective measures such as sunscreen application and wearing protective clothing are essential to minimize skin damage.

Monthly Maximum UV Index for Zheleznogorsk, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Zheleznogorsk. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec124467664311
Data source: Statistical UV Index data for Zheleznogorsk, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Zheleznogorsk UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Zheleznogorsk compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Zheleznogorsk's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Saint Petersburg UVI123457754211
Zheleznogorsk124467664311
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311