UV Index in Talnakh, Russian Federation

Last updated: July 2, 2025

Understanding the UV Index in Talnakh, Russian Federation is crucial for maintaining healthy skin and preventing sunburn. As this arctic climate zone experiences varying levels of ultraviolet radiation, being aware of UV index ratings helps residents and visitors alike make informed decisions about sun safety. With UV levels peaking between 12:00 PM and 2:00 PM, even brief exposure during these hours can pose risks to skin health. Whether you’re enjoying outdoor activities or just soaking up the local scenery, knowing how to protect yourself from UV rays is essential for a safe and enjoyable experience in Talnakh.

Hourly UV Index in Talnakh

The UV Index for today reveals a gradual rise in solar intensity, peaking between 1 PM and 2 PM with a high of 5. Starting at a mild 1 at 7 AM, the index climbs steadily, reaching 4 by 11 AM and maintaining that level until mid-afternoon. As the sun begins to lower, the UV readings ease off, descending back to 3 by 5 PM and tapering to 1 by the evening hours. To enjoy the sun safely, it's wise to seek shade and wear sunscreen during the peak hours—11 AM to 2 PM—when UV exposure is at its highest!

Average solar exposure data for the current time of the year. Actual values may vary and depend on many factors, such as cloud cover, vegetation cover, surface type, etc.
TimeUVICategoryTime to Burn
07:001low45 min
08:002low45 min
09:003moderate30 min
10:003moderate30 min
11:004moderate30 min
12:004moderate30 min
13:005moderate30 min
14:005moderate30 min
15:004moderate30 min
16:004moderate30 min
17:003moderate30 min
18:002low45 min
19:001low45 min

Monthly UV Index Trends in Talnakh

Throughout the year, UV levels demonstrate significant seasonal variation, with the highest risk months being April through August. During this period, the UV Index rises from a moderate level of 3 in April to a peak of 5 in June and July, where the recommended burn time decreases to just 30 minutes. In contrast, the winter months—January, February, and December—feature a low UV Index, where exposure is less critical with a burn time of 45 minutes. Visitors and residents are advised to take precautions during the high-risk months: apply broad-spectrum sunscreen, wear protective clothing, and seek shade during peak sun hours to reduce the risk of skin damage.

Monthly Maximum UV Index for Talnakh, Russian Federation

The monthly maximum UV Index (UVI) represents the highest UV radiation level recorded each month in Talnakh. It measures the strength of ultraviolet radiation from the sun and helps assess the risk of sunburn and UV-related health issues.
JanFebMarAprMayJunJulAugSepOctNovDec112345542110
Data source: Statistical UV Index data for Talnakh, based on information from the Copernicus Climate Change Service.

UV Risk Categories

  •  Extreme (11+): Avoid the sun, stay in shade.
  •  Very High (8-10): Limit sun exposure.
  •  High (6-7): Use SPF 30+ and protective clothing.
  •  Moderate (3-5): Midday shade recommended.
  •  Low (0-2): No protection needed.

Compare Talnakh UV Index with Other Russian Federation Cities

The table above highlights how UV exposure in Talnakh compares to other major locations across Russian Federation. This comparison helps travelers and residents better understand regional sun intensity and plan outdoor activities with sun safety in mind.
Talnakh's solar exposure compared to other cities in Russian Federation. Generated using Copernicus Atmosphere Monitoring Service information.
 JanFebMarAprMayJunJulAugSepOctNovDec
Talnakh112345542110
Saint Petersburg UVI123457754211
Nizhniy Novgorod UVI124567765311
Yekaterinburg UVI124567765311
Moscow UVI124567765321
Novosibirsk UVI124577665311