Last updated: June 2, 2025
In Ovsyanka, Russian Federation, being aware of the UV Index is crucial for safeguarding your skin against harmful sun exposure. Understanding UV levels not only helps in planning outdoor activities but also plays a vital role in preventing sunburn and promoting long-term skin health. With a climate classified as Dfc, Ovsyanka experiences varying UV exposure throughout the day, peaking at 7 between noon and 2 PM when the risk of skin damage is the highest. Staying informed about UV Index levels empowers residents and visitors to enjoy the sun responsibly while minimizing health risks.
As the sun rises, the UV Index begins its ascent, starting at a mild 1 at 7:00 AM. By 8:00 AM, it increases to 2, signaling a gentle reminder to start taking sun protection seriously. The intensity picks up dramatically at 9:00 AM, reaching 4. The peak UV exposure occurs from 11:00 AM to 1:00 PM, where the index hits 6 and then soars to 7 – a crucial time to seek shade and apply sunscreen. As the afternoon progresses, UV levels gradually decline, dipping to 6 at 3:00 PM and falling further to 2 by 6:00 PM. Finally, the day winds down with a resting 1 at 7:00 PM, making it clear that awareness of UV exposure is vital throughout the day.
| Time | UVI | Category | Time to Burn |
|---|---|---|---|
| 07:00 | 1 | low | 45 min |
| 08:00 | 2 | low | 45 min |
| 09:00 | 4 | moderate | 30 min |
| 10:00 | 5 | moderate | 30 min |
| 11:00 | 6 | high | 25 min |
| 12:00 | 7 | high | 25 min |
| 13:00 | 7 | high | 25 min |
| 14:00 | 7 | high | 25 min |
| 15:00 | 6 | high | 25 min |
| 16:00 | 4 | moderate | 30 min |
| 17:00 | 3 | moderate | 30 min |
| 18:00 | 2 | low | 45 min |
| 19:00 | 1 | low | 45 min |
Throughout the year, the UV Index exhibits significant seasonal changes that impact sun safety for both visitors and residents. From January to February, the UV Index is low, reaching a maximum of 2 with a burn time of 45 minutes. As spring approaches, March and April see a moderate increase, with indexes rising to 4 and 5, indicating a burn time of 30 minutes. The summer months of May through August present the highest risk, with a loftiest UV Index of 7 for June and July, corresponding to a reduced burn time of just 25 minutes. A slight decrease occurs in September and October, where the UV Index drops back to moderate levels, but caution remains essential. Subsequently, the year wraps up with low UV exposure in November and December. To mitigate risk, it’s crucial for individuals to take protective measures, especially during the higher risk months of May to August, by seeking shade, wearing protective clothing, and applying sunscreen regularly.
UV Risk Categories
| Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Saint Petersburg UVI | 1 | 2 | 3 | 4 | 5 | 7 | 7 | 5 | 4 | 2 | 1 | 1 |
| Nizhniy Novgorod UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Yekaterinburg UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 1 | 1 |
| Ovsyanka | 1 | 2 | 4 | 5 | 7 | 7 | 7 | 6 | 4 | 3 | 1 | 1 |
| Moscow UVI | 1 | 2 | 4 | 5 | 6 | 7 | 7 | 6 | 5 | 3 | 2 | 1 |
| Novosibirsk UVI | 1 | 2 | 4 | 5 | 7 | 7 | 6 | 6 | 5 | 3 | 1 | 1 |